logo
episode-header-image
Feb 2025
1h 40m

overworked, career change & birth contro...

HANNAH
About this episode

hello hotties and welcome back to another episode of smoke sesh! hopefully things are warming up where you are as we approach the spring season of our lives, lets dive into everything on your minds including getting sick, being overworked, birth control journey and my IUD experience, side hustles and depop, go to beginner plants, having an inside bf while being an outside gf, opposites attract, nostalgia and letting it inspire your life, what to do if he's too big, budgeting bad habits, 50/20/30 rule, personal growth goals this upcoming march and not being afraid to challenge yourself, going to Japan! men stringing you along, how to know if they're the one, creating discipline in your life, shame from parents, lustfullness and untrustworthiness, career change, astrology updates for February as we enter march, dating apps or meeting in real life, advice for being 18/19, boyfriend calling you bad names, cat parent anxiety plus much much much more! if you want to see more from me join the patreon patreon.com/smokeseshshawty and we will chat soon! MUAH!

Up next
Nov 18
catching flights, feelings, & mercury retrograde
<p>helloooo and welcome back! so happy to be back home on my comfy cheetah couch, and I can&#39;t wait to catch up on everything ive been up to! we talk everything Japan- international flight, economy vs business, crying children on airplanes, surviving a long flight or travel da ... Show More
1h 15m
Nov 11
it girl factor, traveling young & dropping out
hello and welcome back to smoke sesh! we have a lot to chat about as I am currently on a plane to Japan! we talk traveling young, affording travel, being brave, going to new places, trying new food, getting cozy, having a boyfriend, embarrassing boyfriend, boyfriend aura, vogue b ... Show More
59m 19s
Nov 4
how to not give a fuck, first highs & beating seasonal depression
hellooooo and welcome back to smoke sesh, we have a LOT to talk about and catch up on such as what I got up to over Halloween, party girl activities, dressing up and getting drunk, go to hangover routine, green juice, hydration, staying fed and full, shaming women, doing it for y ... Show More
1h 40m
Recommended Episodes
Apr 2025
Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing
Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal r ... Show More
27m 40s
Oct 19
134: How to Be His Dream Girl Forever (Even After Marriage & Kids)
<p>You can have the husband, the house, the kids and still lose yourself. You’ve told me so via your DMs and I hear you.</p><p>This episode is for the women who love their partner but feel unseen, unappreciated, or like everything turned into logistics.</p><p>Marriage doesn’t kil ... Show More
25m 35s
Jan 2025
316. How to Heal Yourself Emotionally: Mastering Self-Regulation for a Happier Life
<p>You’ve talked about your past and likely know a lot of the reasons why you’ve got issues (I say with love). The problem is that even though you might know the why (or think you do), you don’t feel better. You continue to repeat unhealthy relationship cycles and you’re still no ... Show More
59m 42s
Feb 2025
The Prescription for More Joy, Deeper Relationships, and Letting Go Of Perfection with Dr. Tiffany Moon
What if everything you’ve worked for still doesn’t bring you happiness? In today’s episode, I sit down with Dr. Tiffany Moon, an anesthesiologist, entrepreneur, and former Real Housewives of Dallas star. She opens up about her journey from growing up as the daughter of immigrants ... Show More
59m 28s
Jul 2025
How to Stop Losing Yourself in Relationships | Haifa Beseisso
If you’ve ever found yourself shrinking to fit into love, questioning if you’re too much, or feeling lost in your relationships — this episode with Haifa Beseisso will hit home. ❤️‍🔥We unpack how real self love isn’t just about bubble baths or affirmations — it’s about choosing ... Show More
31m 20s
Apr 2025
331. A New Mindset for Navigating Neurodiverse Relationships
If you’re in a relationship where one or both partners are on the autism spectrum, you’ve probably noticed that the usual relationship advice doesn’t quite work for you. You might have read articles, watched videos, or even talked to a therapist, but instead of feeling helpful, t ... Show More
37m 35s
Sep 3
Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
Are you making time for the kind of love you want? Do you feel like you’re ready to stop repeating old patterns? Today, Jay welcomes Jared Freid and Jordana Abraham, hosts of the hit dating podcast U Up?, for a candid, lighthearted look at modern love. Together with Jay, they unp ... Show More
1h 15m
Apr 2025
The Feminine Energy Way To Know If A Man Is The Right One For You
<p>In this interview with Monica Delaney from the SBC Podcast, I shared my thoughts and feminine energy approach to knowing whether or not a man could be the right one for you.</p> <p> </p> <p> </p> <p>If you want to learn the secrets to attracting the man you want and inspiring ... Show More
22m 27s
Jan 2025
319. How to Make Long-Distance (and Live-In) Relationships Work: Proven Tips for Building Connection and Trust
<p><a href="https://open.acast.com/public/patreon/fanSubscribe/12405019" rel="noopener noreferrer" target="_blank">Join Abby's Patreon and get ad-free and early drop episodes of the podcast!</a></p><br><p>Long-distance relationships (LDRs) are more prevalent than ever. With the r ... Show More
48m 17s
Sep 24
Confession: I Don’t Know What I’m Doing With My Life (marriage, babies, & business)
<p><a href='https://www.samanthadaily.com/theroom'><b>Apply HERE for The Room</b></a><b><br/></b><br/>In your 30s, there’s pressure to know <em>exactly</em> where life is headed — the house, the kids, the career. But what if the real magic comes from <em>not knowing</em>? In this ... Show More
1 h