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Feb 2025
2h 13m

#310 How to Integrate Methylene Blue for...

GOTOGABBY
About this episode

Gabby Reece sits down with Dr. Scott Sherr to discuss the remarkable benefits of methylene blue, a compound that has been overlooked in modern medicine. He explains its role in enhancing mitochondrial function, energy production, and detoxification. The discussion also covers the historical context of methylene blue, its applications in integrative medicine, and the importance of optimizing health through a holistic approach. Dr. Sherr shares insights from his journey in medicine, emphasizing the need for a balance between conventional and alternative practices to achieve optimal health. 



Chapters

00:00 The Power of Methylene Blue

06:00 Integrative Medicine Journey

12:02 Methylene Blue: A Historical Perspective

17:58 Mitochondrial Function and Health

28:06 Optimizing Health with Methylene Blue

36:08 The Importance of Testing in Athletic Performance

39:12 Understanding Gut Health in Athletes

42:47 Methylene Blue: A Game Changer for Performance

48:46 Optimizing Methylene Blue Usage for Endurance

52:54 The Role of GABA in Stress Management

56:57 Nutritional Deficiencies and Their Impact on Health

01:07:40 The Gut and Immune System Connection

01:12:29 The Role of the Parasympathetic Nervous System

01:15:42 The Psychological Aspect of Health

01:20:26 Cultivating Curiosity and Presence

01:33:01 Understanding Hyperbaric Therapy

01:43:38 Exploring Ketone Esters and Methylene Blue in Therapy

01:56:01 Innovative Products for Health Optimization

02:01:03 Understanding Methylene Blue and Its Applications

02:05:32 The Future of Integrative Health and Collaboration


Sponsor

LiveGood: Get 10% off your first LiveGood purchase by going to LiveGood.com/GABBY and experience the highest quality Methylene Blue.


For more Gabby:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

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