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Feb 2025
22m 25s

The Fat-Free Fix That’s Failing School C...

School for School Counselors
About this episode

As busy school counselors, we often find ourselves reaching for quick-fix solutions to help our students. But are these convenient resources truly serving our students' needs? In this episode, I challenge the effectiveness of "print and pray" materials that have become way too common in our field.

Thinking back to the misguided "fat-free" diet craze of the 90s, I explore how mass-produced school counseling worksheets and activities might be doing more harm than good. Because while they promise quick results and seem helpful on the surface, they often lack the substance needed for meaningful change.


00:00 Introduction: 90s Diet Culture

02:21 The Problem with "Print and Pray" Resources

04:33 Effective Counseling Strategies

06:50 Behaviorism and Counseling

08:15 Trauma-Informed Care in Counseling

09:48 Solution-Focused Brief Therapy

12:39 Practical Tips for School Counselors

20:11 Conclusion


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Our goal at School for School Counselors is to help school counselors stay on fire, make huge impacts for students, and catalyze change for our roles through grassroots advocacy and collaboration. Listen to get to know more about us and our mission, feel empowered and inspired, and set yourself up for success in the wonderful world of school counseling.

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