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Feb 2025
10 m

The 75 Hard Challenge: Why I Did It (And...

Jeremy Lipkowitz
About this episode
In this episode, I share my experiences and insights from being halfway through the 75 Hard Challenge. I discuss the five non-negotiable daily habits mandated by the challenge, the initial struggles, and the significant benefits I've noticed in terms of discipline, habit formation, and overall life improvement. I also emphasize the importance of structured c ... Show More
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