In today’s episode, we’re diving deep into the power of soul alignment and energetic healing with Michal Spiegelman—certified professional soul coach, Reiki master, and founder of Beacons of Change. With three decades of experience, she’s helped therapists, social workers, and coaches move beyond traditional talk therapy to awaken their inner wisdom and create profound transformation. Her new book, Becoming Soulful: Six Keys for Profound Transformation, is a guide to reconnecting with your soul, embracing vitality, and living with meaning.
If you’ve ever felt disconnected from your purpose, stuck in patterns that drain your energy, or unsure of how to access your inner guidance, this conversation will be a game-changer.
�� Top 3 Takeaways:
1. Your Soul is Your Inner Compass – Learning to trust your soul’s wisdom is the key to transformation.
2. Emotional Energy Can Keep You Stuck – Suppressed emotions and fake positivity drain your life force.
3. True Healing is Embodied – Lasting transformation happens when we integrate mind, body, and soul.
Key Topics & Timestamps:
1️⃣The Soul as Your Inner Compass (03:00)
�� “The soul is the pure essence of who we are. It’s our divine spark, unlimited and wise.”
● The soul isn’t about religious belief—it’s the part of you that holds clarity, truth, and deep knowing.
● When life feels chaotic or uncertain, connecting with the soul can provide guidance beyond logic.
● Practical ways to develop a soul dialogue: meditation, journaling, and intuitive
listening.
�� Why It Matters:
Tapping into the wisdom of the soul shifts decision-making from fear-based reactions to empowered clarity. It helps navigate challenges with resilience instead of overwhelm.
2️⃣Releasing Energy Blocks & Ending Fake Positivity (17:25)
�� “Suppressing emotions leaks life force energy. And for those deeply committed to personal growth, faking positivity can be just as draining.”
● Many people unknowingly leak energy through unresolved emotions, chronic stress, or trying to maintain a “positive mindset” at all costs.
● True healing comes from allowing emotions to flow, rather than suppressing them. ● The paradox of personal growth: Increased awareness can sometimes create emotional heaviness if not balanced properly.
�� Why It Matters:
Recognizing and releasing energetic blocks restores vitality, prevents burnout, and enhances emotional freedom.
3️⃣The Power of Somatic Healing & Embodiment (25:13)
�� “We cannot fully heal through talk therapy alone. The body holds wisdom that must be accessed for true transformation.”
● Somatic practices like Reiki, movement, and body-awareness exercises allow emotional trauma to be released.
● Physical pain and emotional wounds are often deeply intertwined—healing the body can unlock healing for the heart and mind.
● A simple practice: Asking “Where does this emotion live in my body?” can reveal powerful insights.
�� Why It Matters:
Ignoring the body in personal development leads to surface-level change. When we engage the body, healing deepens, and we regain access to joy, clarity, and personal power.