Rick Rubin reveals how biohacking, meditation, and mindfulness fuel creativity, sharing the unconventional techniques that help him and the world’s greatest artists unlock their creative potential.
Today
If I Only Had $200 to Reverse My Age... : 1504
Most people think biohacking is only for billionaires with access to expensive machines, private clinics, and million-dollar anti-aging protocols. But the truth is, some of the most powerful upgrades in your biology start with the basic signals your body receives every single day ... Show More
20m 1s
Jul 17
The Science And Health Of Community Eating (How Many Times A Week?) : 1503
Shawn Stevenson On The Science of Family Meals, Oxytocin, and LongevityYour dinner table might be the most overlooked biohack in your house. This episode reveals the exact minimum dose of family meals that lowers a child's risk of obesity, the hormone your body releases every tim ... Show More
1h 17m
Jan 2023
How to Access Your Creativity | Rick Rubin
My guest is Rick Rubin, one of the most renowned music producers of all time, known for his work with a wide range of artists, including Run DMC, Public Enemy, Beastie Boys, Red Hot Chili Peppers, JayZ, Adele, Johnny Cash, LL Cool J, Slayer, Neil Young, Ye (formerly Kayne West), ... Show More
2h 55m
Apr 2024
Channel Your Creative Brain 3 HACKS to Break Through MENTAL BLOCKS (Let CREATIVITY FLOW!)
<p>How can embracing simplicity, improvisation, and mindfulness transform your creative process and lead to groundbreaking personal development? In today’s episode we explore how to harness our creative brain and elevate our creative output! First, we have the legendary music pro ... Show More
1h 12m
Nov 2023
Rick Rubin: The Secret to Your Most Authentic Expression (Creativity Will Flow Like CRAZY!)
<p>What if the key to unlocking your greatest creative potential lies not in learning something new, but in rediscovering something ancient and deeply personal within you? Join us as Rick Rubin, a legend in the world of music, reveals how tapping into your inner world can revolut ... Show More
1h 19m
Dec 2023
Protocols to Access Creative Energy and Process | Rick Rubin
In this episode, my guest is Rick Rubin, world-renowned music producer of numerous award-winning artists, including Johnny Cash, Red Hot Chili Peppers, Beastie Boys, Adele, Eminem, Slayer, and many more. Rick is also the host of the podcast Tetragrammaton and the author of the be ... Show More
2h 24m
Dec 2024
How To Unlock Your Creativity & Access Your Visionary Mind
<p>Today's powerful masterclass features conversations with three exceptional artists - legendary music producer Rick Rubin, acclaimed musician Hozier, and spoken word poet IN-Q. Each shares profound insights about creativity, authenticity, and the intersection of art and mental ... Show More
1h 24m
Nov 2024
Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity
<p>After listening to this episode, you’re going to understand how to harness the power of your mind in a way you never thought possible.</p><p>Today, Mel welcomes Dr. Jeff Karp, a world-renowned scientist and innovator, who’s here to teach you simple, science-backed methods to u ... Show More
1h 11m
Mar 2023
Rick Rubin — Magic, Everyday Mystery, and Getting Creative
The flow and the ingredients by which an idea becomes an offering — and life practices which call that alchemy forth. The mystery of it all that can only be named and wondered at — and the ordinary mystery that creativity is a human birthright, a way of being rather than doing, t ... Show More
1h 4m
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><br /></p> <p>We also cover: What to do when you're feeling stuck, the difference between authenticity and sincerity, and his appro ... Show More
