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Apr 2025
8 Hours of Pink Noise | The Best Sound for ADHD, Study & Sleep
8 Hours of Pink Noise | The Best Sound for ADHD, Study & Sleep
8 hours of pink noise, best pink noise for studying and sleeping, how pink noise improves focus and memory, ADHD pink noise therapy, deep sleep and relaxation with pink noise, how pink noise helps brain function, be ... Show More
8h 2m
Nov 2024
💚 [15 Hz] Green Noise for ADHD | 8 Hours of Beta Waves with Green Noise & Rain for Improved Focus and ADHD Relief ☔
Welcome to Green Noise for ADHD, a soundscape designed to help you tune out distractions and improve focus, perfect for those with ADHD or anyone needing a little help staying on track. This episode combines the steady, grounding hum of green noise with the comforting sound of ra ... Show More
8h 55m
Jul 2024
2 Hours of White Noise for Focus and Relaxation
Immerse yourself in 2 hours of white noise, perfect for enhancing focus and relaxation. Let the consistent ambient sound help you concentrate, reduce stress, and improve sleep quality. Ideal for work, study, or creating a calming environment. Experience the soothing effects of wh ... Show More
2 h
Mar 2025
LOUD Brown Noise | Sleep, Relax or Study with Brown Noise 8 Hours
<p>Escape into 8 hours of relaxation with the soothing sound of brown noise for sleeping. Brown noise can help set the mood for a restful night of sleep, a tranquil meditation session, or even if you need some distraction-free concentration time while studying. The gentle hum of ... Show More
8 h
Aug 2025
2 Hours of White Noise for Focus in a Quiet Minimalist Room
Sink into two hours of pure white noise designed to clear distractions and support deep focus or restful sleep. The steady, neutral soundscape is ideal for studying, working, meditating, or simply relaxing in a clean mental space. Perfect for stress relief and uninterrupted calm. ... Show More
2 h
Mar 2025
Thunder + Rainstorm for Sleeping, Studying, Focus | Rain White Noise 8 Hours
<p>Find a moment of zen with the soothing ambience of thunder and rain. The noisy distractions of the world fade away, replaced by gentle rainstorm white noise. This is a perfect background sound to help you sleep, study, focus, read, do homework or just relax.</p><p>This episode ... Show More
8 h
Feb 2025
541- How Sleep Disorders Impact Every Aspect of Life with ADHD
<p>Sleep problems frequently co-occur with ADHD. J.J. Sandra Kooij, M.D., Ph.D., explains what we know about how sleep loss impairs concentration, memory, mood stability, and the immune system, and about effective treatments for sleep disorders.</p> <p><strong>ADHD and Sleep: Mor ... Show More
1h 13m