Surviving Trauma and Having a Few Laughs...

The acclaimed singer and songwriter Nicole Atkins is pretty adept at reading clues that something is wrong. After she’d fall asleep on a Saturday and wake up on Monday, she knew it was time to get more aggressive about addressing her insomnia. Years before, a fall down an actual ... Show More

Dr. Jeremy Heffner was a highly educated, high achieving surgeon. Not the kind of person one would expect to slide down an AI chatbot-generated rabbit hole, lose touch with reality, and give credence to the bot’s suggestion that he was one of the three smartest humans ever. But t ... Show More

Cameron Esposito has many titles: hugely successful standup comedian, actor in television and film, writer, podcast host. After a recent rehab stay led to a mental health diagnosis, she has realized that she’s also a person with bipolar disorder, type II. Cameron has a new specia ... Show More

We keep it real on Calm Down with Erin and Charissa, good or bad. Unfortunately this week, it was terrible. Charissa opens up about a traumatic life event but in true CT fashion she finds some silver lining and humor in the situation. See omnystudio.com/listener for privacy infor ... Show More

<p><span style="font-family: Verdana, sans-serif; font-size: 12pt;">October 8, 2015: Joel talks with Amanda Rosenberg. She's a comedy writer, and she reminds us how healing it is to laugh. (Yay suicide humor!) She also talks about feeling numb, being falsely diagnosed, wanting fr ... Show More

Recovering from a car crash that smashed her face, listener Rebecca Kaduru stumbled across an episode of The Happiness Lab in which we interviewed wounded Iraq veteran JR Martinez. His story brought Rebecca great solace in her own painful journey to recovery. Following our recent ... Show More

Hilarie reveals the support she got as Peyton dealt with a difficult journey on the show and takes the opportunity to open up about a similar real life experience. The girls discuss impulsiveness, being duped and the most appropriately placed inappropriate joke.  If anything coul ... Show More

Dora reflects on the healing power of shared laughter, even in moments of pain. Whether during heartbreak or grief, laughter reminds us that we’re still human and still capable of joy. In this deeply personal episode, she explores how joy doesn’t erase sorrow but helps carry it, ... Show More

<p>Ophira Eisenberg hosts NPR’s nationally syndicated comedy, trivia show Ask Me Another where she interviews and plays silly games with the show's famous guests. She is a regular host and teller on The Moth Radio Hour. Ophira’s own comedic memoir, <a href="https://amzn.to/2REZfy ... Show More

While I find humor in the absurd, I recognize the seriousness of mental health. If you or someone you know needs support, remember the National Suicide Prevention Lifeline: 988. Please reach out if you or someone you know is struggling. Get ready to laugh, learn, and celebrate th ... Show More

In this emotional episode we chat with our friend Becca, who recently found out she has stage 4 Lymphoma. She explains he journey so far, from dealing with the diagnosis to her positive outlook on life. She also talks getting back into the dating game and the very real and someti ... Show More

Kelsey is joined by comedian, Drew Lynch. Drew shares his experience with a traumatic sports injury, becoming a different version of himself, and the breakthroughs he's had after implementing lifestyle changes and working with a neurologist.  For exclusive rewards, and to influe ... Show More