logo
episode-header-image
Feb 2025
55m 56s

Indian Doctor Speaks Out | Dr. Shawn Bak...

Dr. Shawn Baker
About this episode

Dr. Ankur improved Tg/HDL ratio, GERD, acid reflux, bladder control, GI issues, fat loss, muscle soreness, and hypertension on a carnivore diet.

Trained in emergency medicine at George Washington University, Dr. Ankur is currently a Principal Consultant and Faculty of Emergency Medicine in New Delhi. He has a keen interest in trauma, airways, academic emergency medicine, resuscitation, point-of-care ultrasound (POCUS), and metabolic health. Dr. Ankur conceived and coined the term #SATisfied airway to promote awareness of innovative airway management techniques. With over 40 publications in national and international journals, he has delivered numerous talks at conferences worldwide. He is also the Creator-Founder of THE DESI EM PROJECT™, India’s first and only emergency medicine podcast, listened to in over 70 countries.

A self-taught nutrition advocate, Dr. Ankur focuses on raising awareness about species-specific carnivore lifestyles and addressing root causes of chronic non-communicable diseases. Recently, he has begun integrating emergency medicine with metabolic health research, spearheading studies in this emerging field.

Dr. Ankur serves as President of the Society for Emergency Medicine India (SEMI) – Delhi Chapter and chairs the Trauma Special Interest Group (SIG) for the International Federation for Emergency Medicine. He launched the #EACH1SAVE1™ campaign, empowering SEMI-Delhi members to teach bystander CPR in communities. Under his leadership, SEMI-Delhi organized India’s first carbon-neutral medical conferences, Best Practices in EM v1.0 and v2.0—the latter featuring the country’s inaugural all-women speaker lineup at a medical conference. He also contributes to the ACEP International Ambassador Regional Committee Leadership Team.

In his limited free time, Dr. Ankur enjoys playing and working out with his son, reading, socializing, and collecting tattoos.

Instagram: @thecarnivore.ep

Twitter: @anksv25

Timestamps: 00:00 Trailer and introduction 05:31 Nutrition’s impact on health awareness 06:34 Reevaluating statin use in normal lipid profiles 09:47 Enforcing sugar-free coffee policy 14:46 Diabetes and smoking concerns in India 16:49 Dietary factors in India's diabetes rates 20:18 Avoid frailty with nutrition & exercise 25:21 Calcium channel blockers in SVT management 29:03 Flawed incentives in healthcare system 30:58 Vegan vs. carnivore diet 34:42 Traditional vs. modern fat choices 39:19 Oats triggered TMJ issues 40:56 Perceptions of health and illness 46:09 India's massive cattle industry 47:27 Climate impact of monocropping 52:20 Vegetarian diet vs. medications 54:44 Where to find Ankur

Join Revero now to regain your health: https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc): https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Up next
May 8
Carnivore Saved His Career | Dr. Shawn Baker & TD
At age 47, four orthopedic surgeons told TD that he needed a shoulder replacement because 40% of his labrum was gone due to arthritis. The pain was so severe that he began considering early retirement. However, after adopting the carnivore diet, TD experienced a complete eliminat ... Show More
55m 37s
Apr 2025
As Good As Your Weakest Link | Dr. Shawn Baker & Alex Feinberg
Alex has been described as an efficiency machine who used behavioral economics and protein leveraging to make fat loss eating meat heavy pizzas, burgers, and tacos feel near effortless. IG: @alexfeinberg1 X: @alexfeinberg1 YouTube: @alexfeinberg1 Timestamps: 00:00 Trailer 01:24 I ... Show More
54m 18s
Apr 2025
AI Empowering Patients | Dr. Shawn Baker & Kyle Rootsaert, PharmD.
Kyle is a former hospital and retail pharmacist who left the industry after seeing firsthand the flaws in the medical system and the over-reliance on pharmaceuticals. Now, Kyle focuses on educating and coaching individuals on metabolic health, using lifestyle changes—particularly ... Show More
56m 41s
Recommended Episodes
Jan 2025
#940 5 Major Problems With The Carnivore Diet with Ben Azadi
In this episode of the Metabolic Freedom Podcast, host Ben Azadi explores the carnivore diet, drawing from his experience with over 5,000 individuals. He discusses five major challenges associated with the diet: diarrhea, constipation, high iron levels, electrolyte dumping, and m ... Show More
36m 22s
Jan 2022
The Protein Powder Low-down with KC Craichy
Hi friends! Happy holidays!! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! No more expensive testing strips or painful finger pricks- with the T ... Show More
56m 33s
Mar 2021
Restore Fat Burning & Metabolic Health with Saturated Fats: Dr. Stephen Hussey
Hi friends! This episode is about saturated fats and how they can unlock weight loss as toxic and refined oils can impair metabolism from the mitochondrial level!  Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of ... Show More
1h 5m
Jan 2022
Episode 207: Dr. Jacob Mey
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jacob Mey is a leading expert in human nutrition and metabolism. He obtained his PhD from the University of Illinois, at Chicago in Kinesiology, Nutrition and Rehabilitation Sciences. He currently works ... Show More
1h 32m
Oct 2022
Chris Irvin | How The Carnivore Diet Resets Your Digestive System & Metabolism KKP: 471
Today, I am blessed to have here with me Chris Irvin, a nutrition researcher, writer, and educator. He holds a master's degree in Exercise and Nutrition Science and is currently the education manager for Perfect Keto. This episode originally released on December 2020. During his ... Show More
1h 15m
Sep 2024
Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wellness practices. With a focus on nutrition, detoxification, and holistic living, they aim to empower individuals to achieve optimal ... Show More
1h 19m
Jun 2015
James Colquhoun: Why Food Matters & I'm Hungry For Change
We love getting peoples perspectives on health and nutrition, especially when they've interviewed dozens of health leaders around the world, then made two inspiring documentaries that go on to transform and enhance the lives of millions of people! Our fantastic guest this week is ... Show More
1h 7m
May 2024
905 - Do These 5 Things to Maximize Your Fitness and Overall Health | Dr. Anthony Balduzzi
Fitness and good lifestyle habits go hand in hand. I chat with fitness expert and creator of the Fit Mother Project and Fit Father Project, Dr. Anthony Balduzzi all about the key things you can do to maximize your fitness and overall health.    👇 Watch more videos like this 👇  ... Show More
52m 56s
Mar 2022
178 | Michelle Hurn | Eating Keto and Carnivore to Heal
On this episode, I talk with ultramarathon runner, author, and dietitian Michelle Hurn. After battling with anorexia, depression, and physical illnesses most of her life, Michelle decided to take a radical leap into a low carb ketogenic way of eating. The results? Mental clarity, ... Show More
1h 4m