Beirut Souks and Beach in Lebanon

Create The Life You Want Now 

The Best Self Help books 

Protein Sandwich 

Today we look at tips on how you can develop stronger self trust. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and ... Show More

On part two of this series, I talk about three more books that have greatly impacted my life. The books are: A New Earth by Eckhart Tolle, The Body Keeps The Score by Bessel Van Der Kolk, and The Brain That Changes Itself by Norman Doidge. I read powerful passages from these grea ... Show More

📚⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Graphic:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://booksummarybundle.com/thesevenprinciplesformakingmarriagework 🚀 ⁠UNLOCK THE KEY INSIGHTS FROM 100 BESTSELLING BOOKS IN MINUTES!⁠Transform your thinking and learn faster with infographic summaries, mind maps, and audio— all in one comp ... Show More

📚⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Graphic:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://booksummarybundle.com/7strategiesforwealthandhappiness 🚀 UNLOCK THE KEY INSIGHTS FROM 100 BESTSELLING BOOKS IN MINUTES! Transform your thinking and learn faster with infographic summaries, mind maps, and audio— all in one complete ... Show More

Today I share 3 tips on building confidence in selling / sales. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and ad ... Show More

On todays episode, I dive into some fantastic books on anxiety and personal development that will change the way you think. The first book, Rewire Your Anxious Brain by Pittman and Karle is about the two brain pathways that lead to anxiety and how to use them to lessen anxiety. T ... Show More

Have you ever wanted to add more positive information to your daily life? Something that you can make a habit and stay consistent with very easily? If so then I have just the right place to start for you! I recommend getting one of these books as a start and reading it for 15 min ... Show More

In this episode of The Self Esteem and Confidence Mindset Podcast, we tackle one of the biggest challenges to personal growth—stress and anxiety. Whether you're dealing with work pressure, self-doubt, or daily life struggles, learning how to manage stress effectively is key t ... Show More

John David Mann, award-winning author of over two dozen books, shares his personal strategies for success as an introvert. From being your true self, to choosing a business partner, to knowing when to say no, these practical tips will make your life and career much happier and mo ... Show More

In this episode, we present a new version of our most popular positive affirmations for self-love, self-esteem, confidence, and self-worth. Listen to these self-love affirmations for 21 days. Use them as daily morning affirmations or to reprogram your mind while you sleep.  SUBSC ... Show More