Can your body become addicted to the fight or flight chemicals it experiences when you’ve experienced trauma? In this powerful episode, Dr. Motley tackles this complex question. Learn how to listen to your body, nourish it and balance your emotions at the same time.
Step 1: Nourish your adrenals and kidneys
Step 2: Identify emotion
Step 3: Relate Emotion ... Show More
Jul 28
Grounding: the honest truth about barefoot healing (is the $200 version worth it?)
Most subjects of a recent study who slept on pads connected to the ground, as part of an earthing protocol, gained significant relief from arthritis, asthma, PMS, sleep apnea and hypertension. We're a generation that's uniquely separated from the Earth. We spend much of our lives ... Show More
32m 7s
Jul 21
The Diarrhea Parasite Spreading Across 30 States — What Is Cyclospora and How to Clear It Naturally
A parasite is crawling across 34 states, with thousands of confirmed cases across America. Cyclospora is causing that explosive diarrhea, aka the parasite flu, you’ve no doubt heard about in the news. In this episode, Dr. Chris Motley lays out the facts about what we know, his be ... Show More
29 m
Sep 2024
How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman
We often think of trauma as those big, life-shattering events, but did you know that everyday stress can have the same lasting impact on your health? In this episode, I break down how both major and minor traumas affect your body at the deepest level—from your gut to your brain—a ... Show More
41m 39s
Apr 2023
How To Address And Begin To Heal Trauma
This episode is brought to you by Paleovalley, InsideTracker, and Athletic Greens. Western medicine likes to separate the mind from the body, but the truth is, they couldn’t be more connected. Starting at a young age, many of us face hardships that shape the lens through which we ... Show More
50m 12s
Jan 2025
What If Healing Your Mind Starts in Your Body?
Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, author of The Body Keeps the Score, to explore what both psychologists and th ... Show More
39m 7s
Apr 2023
The Journey to Emotional Wellness: Healing Trauma and Embracing the Present
Welcome to this week’s episode of the Mastin Kipp Podcast!In this special coaching episode, you’ll hear about:How our bodies communicate with us, urging us to pay attention to their signals.The concept of emotional fitness and trauma healing, and why it is essential for our well- ... Show More
23m 28s
Jan 2025
From Hormonal Imbalance to Harmony: Natural Solutions for Mental Health
In this enlightening episode, Dr. Ameet Aggarwal delves into the intricate connections between mental health disorders and underlying physical and emotional issues. By discussing a comprehensive healing protocol that includes homeopathy, family constellations therapy, and naturop ... Show More
40m 50s