It's always such a pleasure to sit down and be in person for a conversation. During MIND YOUR BODY book launch week in NYC, Elizabeth Endres of the Wellness Process Pod and I sat down in studio to talk about the book, pelvic pain, JournalSpeak, and so much more. Now that the book is finally out there, I can't wait to start hearing from you about how it is im ... Show More
Feb 9
From the Vault: Back Pain, Sciatica, Coccydynia, and Unnecessary Surgery with Jacqueline
Jacqueline was always a "good girl" - putting pressure on herself to get straight A's, be thin and pretty, and always be the light for other people. When her debilitating back pain began in her 20's, she had no idea that those behaviors could possibility have anything to do with ... Show More
1h 1m
Mar 2025
Sara Raymond Interview: The Mindful Movement Meditation Queen
<p>Watch the YouTube video version at <a href='https://youtu.be/wHaJh_Ls7c0'>https://youtu.be/wHaJh_Ls7c0</a> - My guest today is Sara Raymond, a Hypnotherapist, Master Pilates Instructor, and a Trauma-Informed Master Coach. In 2016, she and her husband, Les, founded The Mindful ... Show More
42m 48s
<p dir="ltr">A raw conversation about addiction, love, death, grief, recovery, and more.</p> <p dir="ltr"><a href="https://www.elizabethgilbert.com/">Elizabeth Gilbert</a> is the #1 New York Times bestselling author of nonfiction and fiction books such as Big Magic and Eat Pray L ... Show More