Advice Sesh #15 | How to Get Into Runnin...

My last episode for a while. Thank you so much for the support on this podcast and I hope it brought you as much joy as it did for me! I'll be around everywhere else on the internet if you want to keep up with me. Love y'all.Instagram: https://www.instagram.com/avajules_/?hl=enYo ... Show More

I’m so excited to have my sister, Kayla Jules, on for another On My Mind episode. A lot has changed since she last came on. Since then, she moved back to Hawaii after living in NYC for 8+ years and became a mom. Today she shares her positive natural birth experience and the thing ... Show More

In this episode, you asked and I answered! Let’s talk about marriage, making friends in your 20s, how I cleared my skin and more. 

Emma’s back with another advice session with issues we can all relate to! Topics like how to move on from an ex, workout routines and tips on eating healthy, believing in yourself when others may not, ways to stay close with people during quarantine, and so many more. Learn more ... Show More

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is motivation. Brought to you by Dove Plant Milk Body Wash. ... Show More

hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today we have a slew of topics, all of which relate in some way or another to personal tu ... Show More

#185. It is time for our monthly advice column! Lan answers your questions about letting go of toxic relationships, redefining what it means to work hard and be successful, balancing drinking and working out, and more. Enjoy xxNeed advice? Ask here.ITEMS MENTIONED:Runna App (use ... Show More

#141. Another big sis chat advice column with Lan to close off August... how tf is it the end of August already?! Lan discusses everything from how to stay motivated and excited about your goals, building and maintaining good habits, dating advice, finding the confidence to switc ... Show More

Emma is back with more life advice for everyone. Topics like getting over an ex and how to deal with a friend starting to date them, thoughts on diets and the best ways to stay healthy, keeping a good relationship with your parents, especially if they are divorced, overcoming ima ... Show More

Welcome back to MOOD! This week I went solo again to give my two cents on your advice submissions! We cover so many topics from comparing ourselves and getting jealous to relationships and break ups. I really think this is going to boost your mood and get you back on track! As al ... Show More

EP57 - a lot of you guys have been requesting this so here it is! all my current thoughts and learnings about fitness and running. please remember i am not a pro but just wanted to share my learnings, tips and recommendations. whether you've run 75487 marathons or you're just sta ... Show More