logo
episode-header-image
Feb 2025
1h 2m

Claiming Power In Midlife | 041

Tess Masters
About this episode

Feeling like your best years are behind you? 

Jen Marples—entrepreneur and podcaster—shares how she is helping women in midlife step out of the shadows and go after what they want!  

Jen’s big wake-up call came when 25 years in the high-pressure world of corporate marketing and PR left her burnt out, exhausted, and struggling with health problems. Her work and clients were getting the best, her husband and kids were getting the crumbs, and there was nothing left for her.  

The tipping point came when things were on the verge of blowing up her marriage. Jen let go of managing the crises of her clients, and took a sabbatical to prioritize health, family, and quality of life in her 50’s. 

Friends and colleagues were also having their own mid-life epiphanies, and doing more in their second act than they had in their first! This new generation of women post 50 were defying stereotypes about aging, thinking bigger, and redefining success.   

Jen saw the possibilities of collective activation. Harnessing the energy, she launched two new ventures: a communications agency magnifying the impact of female leaders and women-owned businesses, and a podcast with the mission statement: You’re not too f**king old!  

Jen’s rallying cry will have you deciding It Has To Be Me!   

 

TESS’S TAKEAWAYS:  

  • Choose your circle wisely. What you expect to find will be your experience.   
  • Collaboration among women is more powerful than competition. 
  • You just need one accountability partner to combat fear and start. 
  • Start before you’re ready—courage comes before confidence.  
  • Midlife is an opportunity to do the things you’ve always wanted to do.  
  • Your definition of success and happiness is the only one that matters.  
  • No is your friend. So you can say yes to the right things.  
  • The Mission: You're not too old to go after what you want.   

ABOUT JEN MARPLES  

A seasoned entrepreneur with years of experience in marketing, communications, and public relations, Jen Marples is a speaker, podcaster, event host, and founder of the Jen Marples Agency.  

After spending 25 years crafting messages for global brands and fortune 500 companies, Jen’s communications firm now magnifies the impact of women-owned businesses, and female leaders and solopreneurs.  

Jen interviews female thought leaders on her podcast, The Jen Marples Show to help women over 40 rock the second half of their lives with the mantra: You’re not too f***ing old!  

Dedicated to championing women of all ages, Jen hosts live networking and collaboration events.  


CONNECT WITH JEN MARPLES 

 

Website: https://jenmarples.com/ 

The Jen Marples Show: https://jenmarples.com/podcast/ 

Facebook:https://www.facebook.com/jennifermarples/ 

Instagram: https://www.instagram.com/jenmarples/ 

Instagram:  

https://www.instagram.com/thejenmarplesshow/ 

YouTube: https://www.youtube.com/@jenmarples 

LinkedIn: https://www.linkedin.com/in/jenmarples/ 


Meet Tess Masters:  

Tess Masters is an actor, presenter, health coach, cook, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend, published by Penguin Random House. She is also the creator of The Decadent Detox® and Skinny60® health programs.     

Health tips and recipes by Tess have been featured in the LA Times, Washington Post, InStyle, Prevention, Shape, Glamour, Real Simple, Yoga Journal, Yahoo Health, Hallmark Channel, The Today Show, and many others.   

Tess’s magnetic personality, infectious enthusiasm, and down-to-earth approach have made her a go-to personality for people of all dietary stripes who share her conviction that healthy living can be easy and fun. Get delicious recipes at TheBlenderGirl.com.  

 

 

Connect With Tess: 

Website:https://tessmasters.com/  

Podcast Website: https://ithastobeme.com/   

Facebook: https://www.facebook.com/theblendergirl/  

Instagram: https://www.instagram.com/theblendergirl/  

Twitter: https://twitter.com/theblendergirl  

YouTube: https://www.youtube.com/user/theblendergirl  

LinkedIn: https://www.linkedin.com/in/tessmasters/  


Get Healthy With Tess 

Skinny60®: https://www.skinny60.com/  

Join the 60-Day Reset: https://www.skinny60.com/60-day-reset/ 

The Decadent Detox®: https://www.thedecadentdetox.com/  

Join the 14-Day Cleanse: https://www.thedecadentdetox.com/14-day-guided-cleanses/ 

The Blender Girl: https://www.theblendergirl.com/  


Thanks for listening!  

If you enjoyed this conversation and think others would benefit from listening, share this episode. And, please post your comments or questions below. I’d love to hear what you think.  


Subscribe to the podcast.   

Get automatic updates so you never miss an episode. Subscribe to this show on Apple Podcasts, Stitcher, or your favorite podcast app.   

 

Leave a review on Apple podcasts.  

Ratings and reviews from listeners help our podcast rank higher so it can reach more people. Please leave a review on Apple Podcasts.

Mentioned in this episode:

Register for the Free Live Masterclass - 3 Secrets to Lose Weight during Menopause https://ithastobeme.com/masterclass

Up next
Aug 21
The Power Of Sound Healing | 068
Liam Le Kelle shares the power of sound healing to help us quieten our minds, and process our emotions and experiences without words. Raised in the Australian bush by a strict father, and struggling with depression, Liam found freedom and joy in making music with everything in na ... Show More
1h 12m
Aug 14
Sound Healing with Tibetan Singing Bowls | 067
Struggling with the chaos of the world? Sound therapist and Reiki master Kelly Sullivan shares the power of Tibetan singing bowls to combat stress, promote relaxation, and support better physical and emotional health. Kelly’s journey as a wellness practitioner began not out of cl ... Show More
1h 1m
Aug 7
It's Not the Right Time. Or Is It? | 066
Is time your ally or enemy? I explore our relationship with time, and how our perspective dictates our behavior, ability to embrace change, and will to take action on what we want. We get into beliefs around time, and how they’re shaped by family systems, internalized capitalism, ... Show More
41 m
Recommended Episodes
Jun 2015
TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins
Knowledge is not power.   Though we've been inundated with the idea that knowledge is power, it's simply not true.   What good is knowledge if we don't use it?   The knowledge we acquire through our life experiences, through education, through study and introspection, have all th ... Show More
44m 26s
Jul 9
Jameela Jamil: What The Frick?
In this week’s episode, Tay is joined by actress, activist, and podcast host Jameela Jamil for another girl-talk conversation! Jameela starts off by sharing how she got her start as a professional DJ before landing her first-ever scripted role on NBC’s The Good Place. She talks a ... Show More
1h 8m
Nov 2024
How to Create Change That Actually Sticks | Tamsen Webster
Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book Say What They Can't Unhear: The 9 Principles of Lasting Change. Discover ho ... Show More
56m 14s
Feb 2025
Everything I've Learned (so far): A Guide to Personal Growth
In this special episode, Forrest focuses on the key lessons from 400 episodes of Being Well, giving you a crash course in personal growth and development. If you’re just getting into the show, or are looking for a good episode to share with people who are new to this kind of cont ... Show More
57m 46s
Jul 6
When You Feel the Call to Do More, Here's How to Listen with Layla Kardan
Have you ever felt a quiet (or not-so-quiet) nudge that you’re meant for something more ... but don’t know what to do about it?In this empowering episode, I sit down with award-winning artist, entrepreneur, and mum Layla Kardan, who shares her powerful story of breaking cultural ... Show More
47 m
Aug 2024
How to Break Free From Your Past with Mel Robbins
In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss th ... Show More
1h 12m
Jul 2024
Start Letting Go Of Perfectionism TODAY & Free Yourself with Yasmine Cheyenne
Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This week we’re chatting with Yasmine Cheyenne, author, wellness expert, and speaker dedicated to helping people live their best lives. In this episode, Yasmine dives into lessons from ... Show More
51m 17s
Jun 12
Tom Bilyeu Shares His Secrets to Building Habits That Actually Stick | AMA
Tom Bilyeu answers questions from the community. [ORIGINAL AIR DATE: 5-30-18]. QUESTION TOPICS How to follow through with habits when you feel like giving up on them [00:37] How to escape a mental loop of negativity [4:26] Tom explains why he is excited for New York Comic Con thi ... Show More
52m 21s
Jun 12
Tom Bilyeu Shares His Secrets to Building Habits That Actually Stick | AMA
Tom Bilyeu answers questions from the community. [ORIGINAL AIR DATE: 5-30-18]. QUESTION TOPICS How to follow through with habits when you feel like giving up on them [00:37] How to escape a mental loop of negativity [4:26] Tom explains why he is excited for New York Comic Con thi ... Show More
52m 21s
Apr 2025
Why Weight Loss Is All in Your Head—and How to Fix It | Drew Manning
Drew Manning of Fit2Fat2Fit sits down with Tom to discuss his 75 pound weight gain and the emotional journey he went through losing it again. SHOW NOTES Why most physical transformation efforts fail [0:45] The power of emotional connection with food [2:08] Keys to getting over th ... Show More
51m 31s