logo
episode-header-image
Feb 2025
1h 2m

Claiming Power In Midlife | 041

Tess Masters
About this episode

Feeling like your best years are behind you? 

Jen Marples—entrepreneur and podcaster—shares how she is helping women in midlife step out of the shadows and go after what they want!  

Jen’s big wake-up call came when 25 years in the high-pressure world of corporate marketing and PR left her burnt out, exhausted, and struggling with health problems. Her work and clients were getting the best, her husband and kids were getting the crumbs, and there was nothing left for her.  

The tipping point came when things were on the verge of blowing up her marriage. Jen let go of managing the crises of her clients, and took a sabbatical to prioritize health, family, and quality of life in her 50’s. 

Friends and colleagues were also having their own mid-life epiphanies, and doing more in their second act than they had in their first! This new generation of women post 50 were defying stereotypes about aging, thinking bigger, and redefining success.   

Jen saw the possibilities of collective activation. Harnessing the energy, she launched two new ventures: a communications agency magnifying the impact of female leaders and women-owned businesses, and a podcast with the mission statement: You’re not too f**king old!  

Jen’s rallying cry will have you deciding It Has To Be Me!   

 

TESS’S TAKEAWAYS:  

  • Choose your circle wisely. What you expect to find will be your experience.   
  • Collaboration among women is more powerful than competition. 
  • You just need one accountability partner to combat fear and start. 
  • Start before you’re ready—courage comes before confidence.  
  • Midlife is an opportunity to do the things you’ve always wanted to do.  
  • Your definition of success and happiness is the only one that matters.  
  • No is your friend. So you can say yes to the right things.  
  • The Mission: You're not too old to go after what you want.   

ABOUT JEN MARPLES  

A seasoned entrepreneur with years of experience in marketing, communications, and public relations, Jen Marples is a speaker, podcaster, event host, and founder of the Jen Marples Agency.  

After spending 25 years crafting messages for global brands and fortune 500 companies, Jen’s communications firm now magnifies the impact of women-owned businesses, and female leaders and solopreneurs.  

Jen interviews female thought leaders on her podcast, The Jen Marples Show to help women over 40 rock the second half of their lives with the mantra: You’re not too f***ing old!  

Dedicated to championing women of all ages, Jen hosts live networking and collaboration events.  


CONNECT WITH JEN MARPLES 

 

Website: https://jenmarples.com/ 

The Jen Marples Show: https://jenmarples.com/podcast/ 

Facebook:https://www.facebook.com/jennifermarples/ 

Instagram: https://www.instagram.com/jenmarples/ 

Instagram:  

https://www.instagram.com/thejenmarplesshow/ 

YouTube: https://www.youtube.com/@jenmarples 

LinkedIn: https://www.linkedin.com/in/jenmarples/ 


Meet Tess Masters:  

Tess Masters is an actor, presenter, health coach, cook, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend, published by Penguin Random House. She is also the creator of The Decadent Detox® and Skinny60® health programs.     

Health tips and recipes by Tess have been featured in the LA Times, Washington Post, InStyle, Prevention, Shape, Glamour, Real Simple, Yoga Journal, Yahoo Health, Hallmark Channel, The Today Show, and many others.   

Tess’s magnetic personality, infectious enthusiasm, and down-to-earth approach have made her a go-to personality for people of all dietary stripes who share her conviction that healthy living can be easy and fun. Get delicious recipes at TheBlenderGirl.com.  

 

 

Connect With Tess: 

Website:https://tessmasters.com/  

Podcast Website: https://ithastobeme.com/   

Facebook: https://www.facebook.com/theblendergirl/  

Instagram: https://www.instagram.com/theblendergirl/  

Twitter: https://twitter.com/theblendergirl  

YouTube: https://www.youtube.com/user/theblendergirl  

LinkedIn: https://www.linkedin.com/in/tessmasters/  


Get Healthy With Tess 

Skinny60®: https://www.skinny60.com/  

Join the 60-Day Reset: https://www.skinny60.com/60-day-reset/ 

The Decadent Detox®: https://www.thedecadentdetox.com/  

Join the 14-Day Cleanse: https://www.thedecadentdetox.com/14-day-guided-cleanses/ 

The Blender Girl: https://www.theblendergirl.com/  


Thanks for listening!  

If you enjoyed this conversation and think others would benefit from listening, share this episode. And, please post your comments or questions below. I’d love to hear what you think.  


Subscribe to the podcast.   

Get automatic updates so you never miss an episode. Subscribe to this show on Apple Podcasts, Stitcher, or your favorite podcast app.   

 

Leave a review on Apple podcasts.  

Ratings and reviews from listeners help our podcast rank higher so it can reach more people. Please leave a review on Apple Podcasts.

Mentioned in this episode:

Register for the Free Live Masterclass - 3 Secrets to Lose Weight during Menopause https://ithastobeme.com/masterclass

Up next
Yesterday
Challenge Your Inner Critic | 075
Is the voice in your head on your side? Take back control and drive the conversation to open possibilities and go after what you want. Is the dominant narrative yours or has it been installed by your family and other influences? I’ll share insights and strategies that my clients ... Show More
50m 1s
Oct 2
The Art Of Sacred Intimacy | 074
Want to feel more connected in your relationship and have mind-blowing sex that keeps getting better? Justin Patrick Pierce and Londin Angel Winters—life partners, authors, and intimacy teachers—give us a masterclass. After enduring the usual relationship disappointments in her 2 ... Show More
1h 54m
Sep 25
The Secrets To Thriving Through Menopause | 073
Over 40 and want more juice and joy in your life? OBGYN and hormone expert Anna Cabeca—The Girlfriend Doctor—gives us the scoop on reclaiming our health, vitality, and sexual fire during menopause and beyond. Anna’s struggle with infertility, and early-onset menopause, at 39, pro ... Show More
1h 20m
Recommended Episodes
Jun 2015
TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins
Knowledge is not power.   Though we've been inundated with the idea that knowledge is power, it's simply not true.   What good is knowledge if we don't use it?   The knowledge we acquire through our life experiences, through education, through study and introspection, have all th ... Show More
44m 26s
Jul 9
Jameela Jamil: What The Frick?
In this week’s episode, Tay is joined by actress, activist, and podcast host Jameela Jamil for another girl-talk conversation! Jameela starts off by sharing how she got her start as a professional DJ before landing her first-ever scripted role on NBC’s The Good Place. She talks a ... Show More
1h 8m
Nov 2024
How to Create Change That Actually Sticks | Tamsen Webster
Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book Say What They Can't Unhear: The 9 Principles of Lasting Change. Discover ho ... Show More
56m 14s
Sep 23
What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown
In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist, entrepreneur, and founder of Jones Road, Bobbi shares how choosing decency over drama and normalcy over fabulosity shaped both h ... Show More
46m 49s
Feb 2025
Everything I've Learned (so far): A Guide to Personal Growth
In this special episode, Forrest focuses on the key lessons from 400 episodes of Being Well, giving you a crash course in personal growth and development. If you’re just getting into the show, or are looking for a good episode to share with people who are new to this kind of cont ... Show More
57m 46s
Jul 6
When You Feel the Call to Do More, Here's How to Listen with Layla Kardan
Have you ever felt a quiet (or not-so-quiet) nudge that you’re meant for something more ... but don’t know what to do about it?In this empowering episode, I sit down with award-winning artist, entrepreneur, and mum Layla Kardan, who shares her powerful story of breaking cultural ... Show More
47 m
Sep 13
Rich Roll on Mastering Pain, Overcoming Addiction & Living With Purpose (Fan Fav)
This is a fan fav episode. Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive? For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the ... Show More
1h 40m
Apr 2024
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rewiring your br ... Show More
1h 2m
Sep 18
2270 | Marisa Peer: “Your Mind Does What it Thinks You Want, So Tell it Clearly.”
Marisa Peer reveals the secrets to reprogramming your mind for confidence and success. She explains how the brain responds only to the pictures you make and the words you say — and why you must tell it what you want with clarity. By making the negative unfamiliar and the positive ... Show More
10m 51s
Dec 2022
Amy Porterfield On How To Rebuild Your Self Worth & Transform Your Dreams Into Reality
Todays guest is Amy Porterfield. Amy is an ex-corporate girl turned online marketing expert and CEO of a multimillion-dollar business. During her corporate days, Amy worked with mega-brands like Harley-Davidson, as well as Peak Performance Coach Tony Robbins. Through her best-sel ... Show More
1h 1m