logo
episode-header-image
Feb 2025
59s

Welcome to the Positive Proof Podcast!

Parmis Najmi
About this episode

Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. 

Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring thoughts, feminine charm, and practical advice to help you navigate life, love, and everything in between. From beauty secrets to mindset hacks, wellness tips to personal growth, Parmis is all about embracing who you are and stepping into the best version of yourself, one episode at a time. 

If you're looking for a podcast that feels like a warm hug and leaves you feeling empowered and uplifted, this is the space for you. Tune in every Tuesday and join the journey—because with Positive Proof, you're always in great company.

Dm me your thoughts 💗

Support the show

FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

Up next
Jul 3
You Don’t Need to Be Jealous — You Just Need to Do the Work
Feeling stuck in a comparison spiral? In this episode we unpack jealousy, envy, and social‑media comparison and show you how to turn that anxious scroll into real‑world momentum. You’ll learn why jealousy flares up when your goals, purpose, and productivity are on pause, and how ... Show More
23m 48s
Jun 26
Friendship Red Flags: 7 Sneaky Signs You’re Hanging With a Toxic Bestie
Looking for a quick way to spot toxic friends before they drain your energy? In this episode of Positive Proof, we unpack 7 sneaky friendship red flags—from ghost‑support on social media to petty digs that masquerade as jokes. Learn how to:Identify the subtle signs of a toxic fri ... Show More
26m 10s
Jun 17
Manifesting Your Dream Life—The Law of Attraction Explained & Applied
Ready to turn endless scrolling into real-world results? In this episode of Positive Proof, we break down how to manifest with the Law of Attraction—no fluff, just science-backed tactics you can start today. Host Parmis walks you through five proven steps: Shadow Work to clear hi ... Show More
25m 50s
Recommended Episodes
Jul 2024
2 Be Better Podcast - Embracing Change and Challenging Norms
Welcome back to the "To Be Better" podcast! In Episode 29 of Season 2, we’re excited to dive into a raw and heartfelt discussion about ownership in marriages and relationships. Picking up from where we left off in the previous episode, we explore what it means to truly care for y ... Show More
1h 12m
Feb 2022
397 Appreciating Yourself
Honor who you are and how you help yourself and the world around you. Listen to "Appreciating Yourself" The sister episode to this one is Episode 29 I Honor Myself Have you checked out "Your Morning Minute"? It guides you through deep breaths and empowering questions, all in one ... Show More
12m 26s
Jan 2025
558 Before You Start Your Day
Anchor yourself in who you are and how you want to live today with this new episode "Before You Start Your Day." The sister episode to this one is Episode 170 Episode 219 Guided Morning Meditation for Waking Up AffirmationPod.com/GuidedMorningMeditation This episode is brought to ... Show More
14m 5s
Apr 21
573 Simple Things
Find the joy in simple things to bring peace and light in the midst of chaos. Listen today to "Simple Things." If this episode was helpful and you want to give a tip, simply go to AffirmationPod.com/TipJar The sister episode to this one is Episode 428 Simple Gratitude https://Aff ... Show More
14m 34s
Jan 2025
185. how to unlearn the LIES and self-limiting beliefs that keep you STUCK in life.
Hi my loves 🦋 In today's video I give you my advice and words of wisdom to help you no longer believe in your own self-limiting beliefs and lies that you've learned to tell yourself that keep you stuck in life. "A Return to Love" & all my other book recommendations https://amzn. ... Show More
32m 59s
Jan 2025
Breaking Down the Psychology of Your 20's with Jemma Sbeg (finding your calling, embracing the courage to be disliked, training your brain & podcasting)
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.In today's episode we have on a guest who I am SO excited to talk to today. I have been ... Show More
52m 43s
Oct 2024
548 Daily Affirmations 2
Get your day started with love and light! Listen to "Daily Affirmations 2." The sister episode to this one is Episode 402 Small Daily Decisions https://AffirmationPod.com/SmallDailyDecisions Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/A ... Show More
15m 1s
Aug 2024
161. lessons you NEED to learn as an anxiously attached person.. DETACH & REVALUE YOURSELF.
Hi my loves 🦋 In today's episode I give you some real life lessons from one anxiously attached girl, to another. 00:00 intro 02:33 everybody is your mirror 11:54 mastering cognitive reframing 18:22 stop concerning yourself with avoidant people 25:58 become your own safe space 29 ... Show More
34m 46s
Dec 2023
How to Transform Your Life Through Consistency w/ Cru Mahoney | HigherUp Podcast Ep. 4
The goal of the HigherUp Podcast is to share easily implementable ways to improve your life that do not involve turning life as you know it onto its head. Drop your #StepCheck in the comments below! This is the first guest episode of many of the HigherUp Podcast with Cru Mahoney. ... Show More
58m 5s
Apr 2020
250 I am Adapting and Adjusting to Staying at Home
When you can freely leave your house again, you'll be happy to say goodbye to some things but others you'll keep with you into the next normal. For now, it's still time to stay at home and to help you with that, here's "I am Adapting and Adjusting to Staying at Home." The sister ... Show More
12m 32s