In this episode, we take a deep dive into the essential first steps for relocating to a new country. Whether you’re planning to move for work, study, or a fresh start, understanding the process from visa applications to settling into your new home can be daunting. We break down the complexities and provide practical tips to make your relocation smoother and ... Show More
Nov 18
Feeding the Family: Nutritional Needs for Mum & Toddler with Ms. Mona Joumaa
<p>Joining us today is Ms. Mona Joumaa, Lead Clinical Dietitian at Mediclinic Middle East and a passionate advocate for realistic, healthy family nutrition.</p><p> As mums, we’re often juggling picky eaters, postpartum cravings, and the constant question of “what’s for dinner?” M ... Show More
43m 2s
Nov 11
Mummy Makeover: Myths, Facts and the Decision-Making Process with Dr. Charles Bain
<p>Today on the podcast, we're diving into a topic that’s often whispered about but rarely unpacked properly—<em>the mummy makeover</em>. From myths and misconceptions to real advice on what to expect, we’re getting into the facts with someone who knows this field inside and ... Show More
41m 3s
Nov 4
Maternal Mental Health with Dr. Sunita Sahu
<p>Today on the podcast, we’re joined by the brilliant Dr. Sunita Sahu, Consultant Psychiatrist at Mediclinic Middle East, who brings a wealth of experience in women’s mental health and perinatal psychiatry. Dr. Sahu is deeply passionate about supporting mothers through the often ... Show More
34m 35s
Mar 2021
Episode 361: How to Move Abroad (with Jessica Drucker)
<p>So, you've decided you want to move abroad but... where do you start? It's not an easy subject to tackle, so today we've asked an expert. On this week's episode, we sit down with expert expat Jessica Drucker, author of <em><a href= "https://www.amazon.com/How-Move-Abroad-Thing ... Show More
40m 7s
Apr 2021
Bittersweet Moment #105: How to Find Work Abroad (with David McNeill)
<p>Want to move abroad but have no idea how to support yourself when you get there? For this mini-episode, we are joined by David McNeill, creator of <a href="https://expatempire.com" target= "_blank" rel="noopener">Expat Empire</a>, a consulting service for aspiring expats, and ... Show More
12m 53s
Sep 2024
Choques Culturales a la Inversa | Reverse Cultural Shocks
<p>Join us as we share our thoughts on returning to the U.S. after years abroad. We talk about the quirks of American life that stand out to us now—like the obsession with ice-filled drinks, constant weather complaints, and massive portion sizes. We also compare driving habits, d ... Show More
31m 14s
Sep 15
Episode 595: Would You Move Abroad for Political Reasons? (with Jennie Spohr)
There are many reasons a family might choose to move abroad. In the case of Americans, that reason is generally motivated by a desire for adventure, change, new scenery, unfamiliar culture, a slower pace of living, or just plain fun. But not always. Today we sit down with friend ... Show More
33m 2s
May 2025
How to handle each stage of the interview process: ft a dating analogy!
From stressing about repeating yourself, to wondering if the hiring team is comparing notes behind your back, progressing through multiple rounds of interviews can leave you second-guessing what you're supposed to say each time.In this week’s episode, Sarah and Emma answer a list ... Show More
27m 59s