Your Dreams Matter, with Mel Robbins

Rosie shares a deeply personal moment of stepping into perimenopause and not recognizing herself — physically or emotionally. She explores how hormonal shifts can distort self-perception, awaken harsh inner voices, and how mindfulness and compassion help us meet ourselves with ca ... Show More

A delayed text, a canceled plan, a passing interaction — suddenly it all feels like a judgment. Rosie shares how the spotlight effect can turn everyday moments into unnecessary suffering, and how widening the lens helps us reconnect with others and ourselves. Learn more about you ... Show More

When we’re excluded, judged, or mistreated, it can feel deeply personal — especially when those experiences happen early in life. In this episode, Rosie reflects on being bullied as a child and encountering similar dynamics again as an adult, exploring how these moments shape our ... Show More

<p>You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast</p><br><p>Jocko Willink talks about the importance of extreme ownership, not letting excuses take over your dreams, the importance of discipline and how going a ... Show More

In this episode, Eddie Pinero explores Robin Sharma’s powerful idea: “You can be distracted, or you can do incredible things, but you can’t do both.” In a world built to steal your attention, focus has become a superpower. Eddie breaks down how distraction quietly erodes dreams, ... Show More

We spend too much time waiting...waiting for the right moment, the right person, the right opportunity. But the truth is, no one is coming to hand you the life you want. No one is coming to save you. The weight is yours to carry, and the power is yours to claim. When you stop sea ... Show More

<p>BE HUNGRY! This is the most eye-opening Les Brown motivational speech of 2024. Learn to commit yourself to your goals and achieve your dreams.</p><br><p>https://bit.ly/MotivationDaily_Mindset 👈 Download Mindset app for free and listen to all the world's best motivational spee ... Show More

<p>Tom Bilyeu and Mel Robbins share their secrets on how to get up early and get more done in a day! Do you have the discipline to not hit snooze again and take the world on earlier?</p><br><p>You can find this speech and other great motivation on the Mindset App here: https://bi ... Show More

In this video, Eddie Pinero shares a powerful lesson from a hike in the Arizona desert: most people live cautiously, tiptoeing through life, worrying about what could go wrong. But the truth is, most setbacks can be fixed.. while the upside of courage can change everything. This ... Show More

This episode is about the truth most people ignore: you want more; more challenge, more weight, more purpose. Not because life is easy, but because you’re built to grow.We break down why pressure creates identity, why comfort stalls progress, and how leaning into “more” becomes t ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness g ... Show More

<p>The conditions aren’t perfect. It’s cold, rainy, uncomfortable. Most would wait for a better time—but that’s exactly why you should go now. Growth comes from stepping into discomfort, from doing what others won’t. Success is built on those choices. Lace up and go.More from Edd ... Show More