logo
episode-header-image
Feb 2025
7m 43s

Your Dreams Matter, with Mel Robbins

Headspace Studios
About this episode

Motivation Expert Mel Robbins is guest-hosting all week, and sharing ways to unlock your potential. Today, Mel talks about why you should stop putting off your dreams and how to make them a priority.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Today
When You Feel Stuck in Life, Listen to This
When life feels stalled, it doesn’t mean you’re broken — it means you’re in the cocoon. In this episode, Rosie explores why growth often feels like stillness, the science of real change, and how to trust that transformation is happening even when you can’t see it yet. Learn more ... Show More
6m 55s
Yesterday
The Most Mindful Thing You Can Do? Log Off
Endless scrolling can leave you anxious, judgmental, and disconnected from what really matters. In this episode, Rosie shares a mindful approach to social media: setting intentions, practicing compassion, and knowing when to log off to reconnect with your body, breath, and peace. ... Show More
7m 10s
Oct 7
How to Use Mindfulness to Calm Your Anger Before It Takes Over
Anger can easily spill into anxiety, arguments, or regret — but mindfulness offers another path. In this episode, Rosie shares simple practices you can use when you’re mad: pausing, breathing deeply, and asking what your anger is really trying to tell you, so you can respond with ... Show More
7m 5s
Recommended Episodes
Feb 2025
STOP WASTING TIME & GET IT DONE | Powerful Motivational Compilation (Featuring Jocko)
You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast Jocko Willink talks about the importance of extreme ownership, not letting excuses take over your dreams, the importance of discipline and how going after your drea ... Show More
39m 55s
Sep 5
No One Is Coming - It's On You | Powerful Motivational Speeches
We spend too much time waiting...waiting for the right moment, the right person, the right opportunity. But the truth is, no one is coming to hand you the life you want. No one is coming to save you. The weight is yours to carry, and the power is yours to claim. When you stop sea ... Show More
2h 3m
Sep 2024
COMMIT YOURSELF - Les Brown Best Motivational Speech 2024
BE HUNGRY! This is the most eye-opening Les Brown motivational speech of 2024. Learn to commit yourself to your goals and achieve your dreams. https://bit.ly/MotivationDaily_Mindset 👈 Download Mindset app for free and listen to all the world's best motivational speeches. “If you ... Show More
8m 5s
Jul 2024
UNLEASH YOUR POTENTIAL - Best Motivational Speech Listen Every Day
"The best way to predict your future is to create it." - Peter Drucker Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube  In this powerful video, Eddie Pinero explores the journey of se ... Show More
1h 7m
Sep 2024
Why Wake Up Early? - Best Study Motivation
Tom Bilyeu and Mel Robbins share their secrets on how to get up early and get more done in a day! Do you have the discipline to not hit snooze again and take the world on earlier? You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMot ... Show More
11m 24s
Sep 15
Quit Worrying What Could Go Wrong; Focus On What Can Go Right | Powerful Motivational Speeches
In this video, Eddie Pinero shares a powerful lesson from a hike in the Arizona desert: most people live cautiously, tiptoeing through life, worrying about what could go wrong. But the truth is, most setbacks can be fixed.. while the upside of courage can change everything. This ... Show More
38m 36s
Jul 2024
2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2632:JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goa ... Show More
14m 35s
Mar 2025
60 MINUTES TO CHANGE YOUR LIFE FOREVER | Best Motivational Speeches 2025
The conditions aren’t perfect. It’s cold, rainy, uncomfortable. Most would wait for a better time—but that’s exactly why you should go now. Growth comes from stepping into discomfort, from doing what others won’t. Success is built on those choices. Lace up and go.More from Eddie ... Show More
56m 23s
Jan 2025
TAKE CONTROL OF YOUR LIFE IN 2025 - Powerful Motivational Speech
You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast It's time to take control of YOUR LIFE! No more excuses on why you can't reach your dreams, no more hiding behind the fear of not being good enough. Speakers: Mat W ... Show More
11m 9s
Mar 2025
LISTEN EVERY MORNING AND CHANGE YOUR LIFE - Best Morning Motivational Speeches by Eddie Pinero
Not everyone will understand you, support you, or see the vision you’re building—and that’s okay. The moment you embrace this truth, you free yourself from the need for approval and step fully into your own power. It’s a shift that changes everything, especially in moments of dou ... Show More
2h 3m