I took an attachment style test

this week i talk about how to change your reality when you feel stuck, uninspired, or like you’re living the wrong life. i get into what it means to lose your spark, how to start believing in yourself again, and why sometimes the smallest changes—a different route to work, a new ... Show More

this week i talk about what it means to actually sit down with the voices in your head instead of just pretending they don’t exist. i get into jealousy, shame, why validation from other people never really fixes anything, and the way we convince ourselves we’re unlovable for the ... Show More

I'm done spreading propaganda this week. I love you guys Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

<p>Productivity is not a dirty word. Or is it? In this episode I am not only sharing my favorite productivity tips but also why it is so important to rest and recover, because we as human are not meant to be to perform every single second of our day. So this is your reminder to c ... Show More

Ever feel as though you’re not quite able to ‘do it all?’ During the past 2 decades, there has been a huge push into the world of ‘hustle culture.’ So many of us feel like we are constant hot messes, rushing around to try and get a million things in our day done.  Joining the pod ... Show More

<p>This one is self explanatory :)</p> 

<p>Et si ce n&#39;était pas ce que tu crois? 💵</p> 

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<p>Also: how effective is the placebo effect? This episode originally aired on August 2, 2020.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for adverti ... Show More

From legal assistance to life coaching, Minding Creative Minds is an organisation that provides 24/7 support to anyone who needs it within the creative industries, a sector that has been devastated by Covid-19. 

<p>Our perceived productivity is determined by the quantity of what we get done, and the quality or alignment of what we do. </p> <p><a href="https://drive.google.com/file/d/1dz3RrJ76LPO0ZeNfVXQ18DWnjQfmG-gp/view?usp=sharing" target="_blank" rel="noopener noreferer">Click here to ... Show More

<p>Have you ever caught yourself thinking, "I’ve got to get my shit together?" -- even if your life is... pretty together, given the circumstances? Even if you're the most productive woman on the planet, that nagging thought can still creep up—and it’s actually not about how orga ... Show More