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Feb 2025
24m 57s

#946 The ONLY Real Secret For Weight Los...

Ben Azadi
About this episode

There’s really only one way to achieve sustainable weight loss.


It’s simple to understand but not that easy to apply. 


It’s not about calories.

It’s not about willpower.

It’s not about suffering or restricting yourself.


It’s about cellular inflammation. 


It’s simple. If you have too much cell inflammation, your fat burning hormones cannot do their job!


In this lesson I’ll share the biggest culprits that cause cell inflammation, so you can remove them, and burn fat!


  1. Excessive glucose and insulin spikes from carbohydrates, and eating frequently. 
  2. Bad fats.
  3. Toxins
  4. Poor sleep
  5. Poor thoughts


RESOURCES MENTIONED:


📚 🎁Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course

 📖 Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: https://bit.ly/3DRrpkd

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