About this episode
Yesterday
Deep Sleep Meditation to Soothe Your Soul with Ocean Wave Sounds
A guided meditation for deep sleep that will soothe your soul and help you rest peacefully. This sleep meditation features a soft talk down and relaxation, followed by a visualization alongside a serene ocean, and peaceful affirmations. All worries and problems will be washed awa ... Show More
1h 1m
Mar 25
Your Deepest Sleep, 8 Hour Sleep Meditation Hypnosis with Rain Sounds
Fall asleep fast and sleep deeply all night long with this 8 hour guided sleep meditation and hypnosis with soothing rain sounds. The combination of relaxation techniques, hypnotic induction, the sound of rainfall, and delta waves will induce deep relaxation and rest. These techn ... Show More
8h 1m
Mar 22
The Sleep Maze, Deep Sleep Guided Meditation Hypnosis
Fall into a deep, restful sleep as you wander through a peaceful maze in this guided sleep meditation and hypnosis. Each level of the maze will guide you deeper and deeper into relaxation, and eventually into the most restful sleep. #sleep #sleepmeditation #sleephypnosis 00:00:00 ... Show More
1h 7m
Oct 2022
8 Hours of Deep REM Sleep Sounds | Soft and Relaxing Music to Help You Fall Asleep
8h 7m
Dec 2022
8 Hours of Astral Projection Sleep Music | Cosmic Journey Through the Galaxy | Sleep Among the Stars Tonight
Explore outer space in your dreams with this immersive 8 hour relaxation and meditation audio designed for astral projection and lucid dreaming. Explore the cosmos and visit distant galaxies with nothing but your mind's eye, all while enjoying the deepest REM sleep imaginable - s ... Show More
8h 8m
Feb 2024
UNDER THE STARS | Calming Night Sounds for Peaceful Sleep
3h 22m
Oct 2025
Healing Colour Daytime Meditation - Restore Calm and Energy During the Day
Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection ... Show More
30m 48s
Sep 2022
8 Hour Ambient Dreamscape Meditation Music for Deep REM Sleep and Relaxation
8 hours of the most calm and soothing meditation music to help you relax and fall asleep quickly. Peaceful and dreamy relaxation music for better sleep and stress relief. Play this music lightly in the background to cover up any outdoor noises like traffic and noisy neighbors to ... Show More
8h 2m
Aug 2022
8 Hours of Deep Space Ambience for Meditation and Sleep
8 hour deep space atmosphere for better sleep and soothing relaxation. Drift through time and space into a deep sleep. This calming and meditative music is great for relaxing, yoga, studying, or sleeping. Relaxation music will help you get to sleep quickly and stay asleep all nig ... Show More
8h 2m
Nov 2025
Guided Meditation for Stress
33m 16s
Sep 2025
Deep Sleep Meditation: Letting Go and Finding Peace | 3-Hour Guided Session guided sleep meditation
Deep Sleep Meditation: Letting Go and Finding Peace | 3-Hour Guided Session #lettinggo #guidedsleepmeditation #bodyscan 0:00–3:30 Welcome to this sacred space 3:30 –11:00 Breathing & Grounding 11:00 –30:00 Mental Stillness & Thought Release 30:00 – 46:00 Hawk's Perspective: Empow ... Show More
3 h
Jul 2022
8 hours of 528hz Miracle Frequency Relaxation Music for Sleep
8h 4m
Aug 2024
💙 8 Hours of Deep Sleep Music for Lucid Dreaming & Sound Healing | With Gentle Rain Sounds to Calm Anxiety & Stress ☔
8h 58m
In this sleepy meditation, venture into the land of dreams, as you visit the tree of life and reprogram your subconscious mind for healthy habits, better choices, and a fulfilling life. This sleep meditation uses visualization and hypnotic suggestions to encourage positive behavioral change. Repeat it every night for 30 days for the best results. #sleepmedit ... Show More
✨ Support the show with Premium (Ad-Free) -- 8 hours of the most calm and soothing meditation music to help you re ... Show More
📱 Download our sleep app, Slow! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep ... Show More
Release stress and feel great with this meditation. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and beco ... Show More
✨ Support the show with Premium (Ad-Free) -- 8 hours of peaceful relaxation music tuned to 528hz to have a calming, ce ... Show More
✨ Support the show with Premium (Ad-Free) -- This episode features relaxing sleep music designed to promote lucid ... Show More
