There has been a lot of cultural discussion of the way digital technologies and social media contribute to things like political polarization and adolescent depression.
But as I'll explore with Nicholas Carr, the author of Superbloom, our digital tools are also changing our ability to connect with others and our sense of self in less appreciated ways.
Toda ... Show More
Today
The Power of a Purpose-Driven Life
When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies — habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there’s a deeper element that not only ties togethe ... Show More
53m 16s
Feb 24
Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking
If you're looking for a way to improve your fitness, boost your mental health, and reconnect with a deeply human activity — all without going to the gym or pounding your knees on a daily run — then rucking may be the practice you've been looking for.Rucking is simple: throw some ... Show More
51m 31s
Aug 2025
Rewired: How technology is changing us all
How is technology shaping the way we live, learn, and connect? And what does that mean for young people growing up in a digital-first world?In this bonus episode of Our World, Connected, host Christine Wilson revisits a powerful conversation with Baroness Beeban Kidron, crossbenc ... Show More
16m 45s
Apr 2025
4 Steps to Master Digital Communication
Is Virtual Communication Costing You Influence? Let’s be honest—no one ever taught us how to communicate in a virtual world. We all just sort of fell into Zoom calls, emails, DMs, and voice notes, hoping for the best. But in this episode, I finally sit down with someone who gets ... Show More
54 m
May 2025
Matthew and Audrey Solo: What to Do When Someone Pulls Away, Managing Social Anxiety, and Our Quarterly Audit for 2025
<p>In this episode Matthew and Audrey sit down for a review of the last quarter of the year and dive into the hidden forces that shape our relationships with others and ourselves. They also discuss the perfectionism that keeps us from connection, overthinking texts, and the emoti ... Show More
45m 6s
Mar 2025
The Man Who Predicted the Downfall of Thinking
Few thinkers were as prescient about the role technology would play in our society as the late, great Neil Postman. Forty years ago, Postman warned about all the ways modern communication technology was fragmenting our attention, overwhelming us into apathy, and creating a societ ... Show More
58m 57s