Send us a text You hear this time & time again when you’re TTC: "Just stay positive!" "Just keep trying!" "I know it’s going to happen for you!" And it gets to the point where you feel like you HAVE to think positively in order to manifest what you want. But that’s not how it works. And to be honest – it’s not even possible to think like this all ... Show More
Nov 17
5 Powerful Questions You Need to Ask Yourself If You're Struggling with Fertility
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2246483/open_sms">Send us a text</a></p><p>If you're trying to conceive, today I want to ask you to step back, pause, and reflect on 5 powerful questions that are going to help you get clear on: </p> ... Show More
34m 37s
Mar 2025
The Best Fertility Treatment Options
<div><strong><br /></strong>People seem to always be full of advice about fertility, and while most of it comes from a place of wanting to be helpful, not all of it is well informed or welcome. When you are trying to conceive, the last thing you want to hear is that you need to " ... Show More
23m 28s
Jan 2025
Solo: Navigating My First IVF Appointment and Fertility Challenges
Ep. 164: This week, I’m opening up about my first IVF appointment and sharing the details of my fertility journey so far. From navigating the emotional ups and downs to the mental health tools that have helped me stay grounded, I’m bringing you along for the ride. Plus, I’m answe ... Show More
34m 47s
Aug 2024
Fertility Acupuncture with guest Judy Tognetti
<p>I encourage all of my patients to work with an acupuncturist during fertility treatment. <br /> <br /> Acupuncture is the "A" in my TEAM (Therapist, Eating well, Acupuncture, and Meditation), and there are many evidence based reasons to consider doing acupuncture during trea ... Show More
27m 54s
Apr 2025
The Extra Scoop: The Fertility & Lifestyle Connection
How much does lifestyle really impact fertility, and what’s just a myth? In this short conversation, we tackle common questions about age, sperm count, plastics, and nutrition, exploring what the science actually says. We’ll also share actionable advice on what you can do to supp ... Show More
23m 24s
Oct 19
Breakdown to Breakthrough
As a mom myself, I know how beautiful, and overwhelming the journey of motherhood can be—sometimes all in the same hour. That’s why I’m so grateful to share this episode from the Meditation for Moms podcast with you. These meditations are created by moms, for moms, to support you ... Show More
15m 52s