logo
episode-header-image
Jan 2025
21m 44s

Bonus | Smart Devices

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
About this episode

In this bonus episode, The Minimalists talk about the clutter that is often caused by smart devices.

Discussed in this episode: 

Should I let go of my Apple Watch, Peloton, WHOOP, and other fitness trackers and smart devices? (1:09)

How are The Minimalists using social media after their 2024 break? (18:47)

New York Times article mentioned: https://mnml.st/devices

Recorded at Earthing Studios.

Up next
Oct 12
559 | Social Contagion
Joshua and T.K. speak with Luke Burgis about the identities hidden in our desires, the psychological problem with keeping things "just in case," why sentimental items can be so emotionally heavy, and much more. Discussed in this episode: How has being a father made Luke better? ( ... Show More
40m 41s
Oct 5
558 | The Collection
Joshua and T.K. talk about how minimalists might curate an intentional collection, what to do with antique clutter, their favorite black t-shirts, seven items minimalists avoid to keep their living rooms calm and clutter free, and more! Discussed in this episode: What's the diffe ... Show More
40m 59s
Sep 21
557 | The Context
​​T.K. Coleman speaks with Zach Bush, MD, about why context matters more than content, why relationships are more important than possessions, how we learn to be dissatisfied, what disconnection from nature has to do with addiction and disease, how social media distorts our sense ... Show More
1h 3m
Recommended Episodes
Sep 2023
Episode 114: Minimalism
Casual talk about the documentary The Minimalists: Less is Now. Tisha and Kim chat about the benefits of ditching the clutter to keep your channel clear. For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you ... Show More
35m 59s
Sep 2022
Wearable Devices
Bill Simmons clocks in to give his thoughts on wearable devices. Hosts: Bill Simmons, Chris Ryan, Mallory Rubin, and Sean Fennessey Associate Producer: Isaiah Blakely Learn more about your ad choices. Visit podcastchoices.com/adchoices 
12m 3s
Feb 2024
TALK SCARY TO ME - E114 "A Celebration Of Boobs"
This week, Danielle & Scout reminisce about teaching yoga, discuss the benefits and horrors of A.I., and dispense some relationship advice. So set out the fancy china, put away your electronic devices, and make sure to prioritize your pleasure. Check out the video version of this ... Show More
1 h
Jul 2024
Ep.121 Being More Present And in The Moment
Are you constantly reaching for your phone? Do you find yourself missing out on life's precious moments because you're too busy scrolling? In this episode, we dive deep into the epidemic of phone addiction. Something that most of us deal with..? How do you break free from the con ... Show More
40m 37s
Feb 2025
CLASSIC: Smart Devices and Surveillance
If you're like more than 90% of Americans, you own a cellphone of some kind -- and it's no wonder. Like tablets or smart speakers, these handy devices are incredibly convenient, providing a universe's worth of knowledge at your fingertips... at a price. What exactly do your smart ... Show More
57m 55s
Dec 2024
The Top 10 Work-From-Home Tools, Tech, and Other Useful Gadgets [BEST OF]
Episode SummaryI discuss the top 10 work-from-home tools, tech, and other useful gadgets for getting work done AND having fun at the same time!.Show Notes Pagejeffsanders.com/562b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 ... Show More
34m 42s
Aug 2025
Is your phone becoming a time suck? Try a boring phone
Phones can be addicting: There are endless texts to answer, notifications to check and games to play. We often end up on our phones without intending to. But Jose Briones, author of Low Tech Life: A guide to Mindful Digital Minimalism, says there is a solution. This episode, tips ... Show More
21m 9s
Jan 2021
Simplicity
Are there elements, aspects, and places in your life where you can declutter? In today’s podcast, we are challenged to look for areas to free up space to ease and simplify our lives. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/a ... Show More
6m 1s
May 2024
How to Get Everything Done With Ease (TBYB Sneak Peek Ch 9)
In this bonus episode, I'm dismantling the all-too-familiar cycle of overwhelm that seems to haunt us all. You know the one - where your plans to relax are foiled by a messy house, an overflowing inbox, and that nagging inner critic reminding you of all the ways you're supposedly ... Show More
12m 25s