Yesterday
The Surprising Power of Notebooks & What Screens Are Really Doing to Us - SYSK Choice
Can someone's taste in music make them more attractive to you? Apparently, it can. The music people listen to can influence how we perceive their personalities, how compatible we think we might be, and even how romantically interested we are in them. So what does your playlist sa ... Show More
47m 42s
Oct 27
SYSK TRENDING - Why Young People Dread Adulting
There was a time when kids couldn't wait to grow up. Becoming an adult meant freedom, independence, making your own decisions, and finally being in charge of your own life. But something seems to have changed. Today, many young people aren't particularly excited about adulthood. ... Show More
26m 6s
Nov 2025
The 4 Chemicals Secretly Controlling Your Motivation and Mood
Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating the four ... Show More
27m 7s
Jan 2024
360. Work with Your Brain: Unleashing the Power of the DOSE Chemicals (Refreshed Episode)
<p dir="ltr">In this episode of The Brainy Business podcast, you'll join host Melina Palmer as she delves into the fascinating world of the four DOSE brain chemicals: dopamine, oxytocin, serotonin, and endorphins. Melina's passion for understanding the inner workings of the brain ... Show More
30m 55s
Jul 2022
Optimize & Control Your Brain Chemistry to Improve Health & Performance
In this episode, I explain the biological roles of the four major neuromodulators—dopamine, epinephrine (aka adrenaline), serotonin, and acetylcholine—and describe how these neuromodulators impact a wide variety of mental states and behaviors, including focus, creativity, motivat ... Show More
2h 3m
Jan 2025
Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power
How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and author TJ Power to uncover the science behind our brain’s chemistry and how it shapes our emotions, habits, and overall well-being. TJ, kno ... Show More
1h 17m
Apr 2021
Emotions Stored in Your Body
My guest, Renee de Weerd, explains how emotions get stuck as muscle tension, and how you can release them to improve physical and emotional well-being. embodiedpleasures.com
THE HAPPY BRAIN PODCAST helps you blaze new trails to dopamine, serotonin, oxytocin, and endorphin. My gue ... Show More
52m 13s
Traffic accidents are an inevitable part of life. However, there are a few simple things you can do to improve your chances of NOT getting in an accident. Listen as I offer several proven strategies that will keep you and your car safer in traffic. https://www.edmunds.com/car-reviews/top-10/top-10-editors-tips-to-prevent-a-car-accident.html
Serotonin, dopa ... Show More
<p>What if your phone is actually training your brain to feel less motivated, less connected, and more stressed?</p><br><p>In this fascinating conversation, neuroscientist TJ Power, author of <a href="https://amzn.to/3HJv7yu" rel="noopener noreferrer" target="_blank"><em>The DOSE ... Show More
