COSA FARE QUANDO TI SENTI SOLO: affronta...

<p>¿Por qué te sientes tan solo? Una conversación sobre la epidemia de soledad que estamos viviendo, libros que tocan el tema, y como el estar solo es completamente necesario si quieres tener relaciones profundas. Hablamos de autoconocimiento, como aprender a estar solo y cómo ap ... Show More

"La solitude, ce n’est pas l’absence de personnes autour de soi, c’est l’absence de connexions qui réchauffent l’âme."Cette phrase touche à une réalité profonde : on peut se sentir seul même entouré, et cela résonne avec beaucoup de gens à l’ère des réseaux sociaux. Sources : ass ... Show More

<p>We are meant to socialize, to care for and to feel like we belong. But when you don&#39;t have these, loneliness can be the worst feeling in the world. So let&#39;s discuss how to prevent it from keeping you down and create a happy life full of positive meaningful connections ... Show More

Loneliness. It doesn’t discriminate. It attacks the best and the least, the rich and the poor, every color and then some...The worst part is... it attacks in isolation but you don’t have to be isolated to feel its attacks. You can even be surrounded by loved ones and still feel a ... Show More

The Social Care Institute for Excellence (SCIE) says "social isolation and loneliness have a detrimental effect on your health and well-being".  Some consider loneliness a primary emotion, on a par with fear and anger. For millions of years, survival relied on being part of a gat ... Show More

<p>¿Alguna vez os habéis sentido solas en una habitación llena de gente? ¿Sois capaces de ir a hacer cualquier plan sola? A veces nos cuesta sentir la diferencia entre estar sola y sentirte sola. </p> <p>Hoy Laia reflexiona acerca de la soledad. Habla de la importancia de ser aut ... Show More

<p>In today's episode we discussed loneliness and how being alone as well as being with people can impact our lives. We spoke about the importance of having the balance between the two and why favouring one more than the other can possibly be a hindrance for growth.</p> 

‏Send us Fan MailLoneliness is an emotion that we are all guaranteed to experience at some point in our lives, and it hits us like a hurricane during some of our toughest seasons. Today's episode is honest and vulnerable. Listen along to hopefully feel less alone, and learn a few ... Show More