logo
episode-header-image
Sep 2021
12m 31s

Burn your fat

F7
About this episode
tail spinning
Up next
Apr 11
A sensation of electric currents coursing through the brain—an immersive experience of pure comfort and relaxation
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 
29m 59s
Apr 11
A Country Night: Massaging the Hippocampus to Relax the Mind
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 
5m 17s
Apr 11
Eliminates painful emotions, depression, and negative energy; helps those with restless minds find balance; and enhances focus and mental well-being
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 
10 m
Recommended Episodes
Dec 2013
InnerFight podcast #84 - Radio show
Here is our weekly podcast answering your questions on health and fitness. In this weeks show: How to avoid stiffness after a hard workout. Heart rate monitors. Do you need one? The truth behind back issues. Transomania, a 285km footrace, self supported. 
45m 26s
Oct 2025
BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583
Protein is the fundamental building block of life – forming everything from our DNA and skin to our enzymes and hormones.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips f ... Show More
24m 4s
Feb 2019
Welcome to 🚭 Quit Smoking With Me!
Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13) - Intentions & goals of this podcast (02:35) - Introducing our host (03:52) - 30 day ... Show More
16m 36s
Sep 2025
BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581
Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational st ... Show More
23m 5s
Feb 2025
How I Started Taking Better Decisions
1. Become a minimalist (less choices). 2. Schedule your day and have routines. 3. Don't take opinions seriously until you get a lot of them (feedback). -- OTHER PODCASTS IN OUR NETWORK 🕯️ RELIGION & SPIRITUALITY 🧑🏿‍ SOCIETY & CULTURE 👔 BUSINESS ⚠️ WORLD NEWS 😂 COMEDY 🎭 ARTS ... Show More
4m 32s
Feb 2025
What You Absolutely Should Do In College
tail spinning
4m 33s
Feb 2025
BITESIZE | How to Make New Habits Stick & Why You Can’t Break Old Habits | Charles Duhigg #521
Are you constantly trying to create better habits and quit those that don’t serve you?  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’ ... Show More
20m 12s
Feb 2025
BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523
We all want to be happy, but what truly brings us happiness is often not what we think. Today’s clip is from episode 151 of the podcast with Laurie Santos, Professor of Psychology at Yale University. Laurie’s ‘Science of Wellbeing’ course has developed into a global phenomenon, ... Show More
19m 38s
Apr 2025
BITESIZE | Break Free From Burnout: How to Work Less and Get More Done | Cal Newport #548
In today’s fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and hea ... Show More
23m 58s
Oct 2013
InnerFight podcast #74 - radio show
Here is podcast #74 from our weekly Dubai Eye Radio show with Dr James Piecowye Are you being supersized? Objects and ideas for your training? The importance for kids in fitness? Plan, plan, plan, you have to be organised. 
50m 56s