logo
episode-header-image
Jan 2025
10m 36s

2459: [Part 1] 10 Signs Of Toxic Self-Aw...

Optimal Living Daily | Greg Audino
About this episode
tail spinning
Up next
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
tail spinning
9m 59s
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
tail spinning
9m 59s
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
tail spinning
9m 59s
Recommended Episodes
Nov 2025
S5 E10 - Toxic Shame
Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s In this "sister" episode to last week's Prison of Perfect, we unpack the concept of toxic shame—the deep, painful belief that “I am bad,” rather than “I did something bad.” We'll discuss how this core wound often begins in ... Show More
37 m
Mar 2024
How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2
Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change. And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO ... Show More
57m 48s
Sep 2023
Stop People Pleasing, Set Boundaries, And Find Your True Self - Ft Holistic Psychologist
<p>Dr. Nicole LePera is a clinical psychologist and owner of the Holistic Psychologist.</p><p>We chat about the three core human needs, the subtle ways people compensate for not having those needs met and the steps that anyone can take to feel more authentically confident and con ... Show More
1h 45m
Mar 2024
How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 1
It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower w ... Show More
56m 24s
Mar 2025
The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531
How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them?   While we often dedicate countless hours to our careers, many of us never devote time to the basics of em ... Show More
1h 56m
Feb 2025
3 Secrets To Building Deep & Meaningful Relationships
tail spinning
1h 17m
Dec 2024
Toxic Relationships : 7 Shocking Truths About Why Narcissists Can't Love Their Kids💔
Send a text"Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask"Are narcissistic parents capable of genuine love, or is their affection just a carefully crafted façade? Join me, Dr. Amen Kaur, as I expose the emotional disconnection hidden beneath the surfac ... Show More
16m 58s
Sep 2025
Why Smart Women Stay in Toxic Relationships (And Ignore the Red Flags) | Dr. Anna Machin
Craving love can connect us—or leave us vulnerable to harm we never saw coming. In this episode, I (Lisa Bilyeu) sit down with evolutionary anthropologist Dr. Anna Machin to peel back the science behind why we’re drawn to love, why it can blind us to red flags, and how manipulato ... Show More
55m 11s
Sep 2025
How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz
Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-awareness and take control of your decisions and behaviours. Jeremy Lipkowitz, a former Buddhist monk, meditation teacher, and coach is ... Show More
52m 26s
Listen to millions of songs and podcasts on Anghami