EP 60 | new year, new advice

<p>There’s room for everyone to grow on social media! In this solo episode, Avery breaks down exactly how she did it, and how you can, too. From filming on her days off as a PICU nurse to buying her family home at 29, she shares the real blueprint behind turning “silly little vid ... Show More

<p>Layla Taylor from <i>Secret Lives of Mormon Wives</i> joins Avery in the Unwell studio ahead of the Season 3 premiere for a candid, zero-off-limits catch-up. Layla opens up about leaving a toxic marriage, co-parenting two little ones, and building a career she’s proud of. She ... Show More

<p>Avery sits down with the former <i>Dance Moms</i> star Kendall Vertes following the announcement of her new Unwell podcast <i>Not So Little</i>. They take a trip down memory lane talking about growing up on camera, the reality of 12-hour shoot days, and why the “mean girl” lab ... Show More

Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions. If you liked this episode, you can find more of Samantha's work ... Show More

Navigating friendships in your twenties can come with many complications... from the challenge of forming new connections to the effort required to keep old ones. We dive into our own childhood experiences, how bullying has shaped the way we approach friendships as adults, and h ... Show More

Feeling lost & confused in your 20's & 30's.. This effects relationships so much & hope you get value from episode! Also, make sure you tune in every week if you want to catch up with us & learn the tools to deepen your relationship. We release a new episode every Monday :) You c ... Show More

<p>This self love podcast is ALL about women empowerment, and friendships are such a key part of that.</p><p>But female friendships in particular can feel complicated, especially as women navigate a world that often undervalues their emotional needs and social bonds. In this self ... Show More

<p>This week, Alex dives into the importance of enjoying alone time. She shares why self-reflection is something to lean into, and how learning to be alone gives you some much more freedom in life. She also talks about when to have the “exclusive” convo and how to set boundaries ... Show More

In this episode, we talk about what a healthy relationship actually feels like! - Why does your man say "I don't know what the future holds" + So much more. Book free 30-minute call with us - https://calendly.com/charlieowencoaching/discovery-call This episode was a juicy one, ma ... Show More

<p>Why does friendship get more difficult as we get older? Clinical psychologist and friendship expert Dr. Miriam Kirmayer is here to break down the various roadblocks that arise within friendships and provide practical tools for navigating the difficult times. She gives advice f ... Show More

First in a new discussion series on happiness: Friendship Roundtable. Joining me is a longtime friend, Laurie Santos, and a new friend, Reshma Saujani. We talk about how our friendships have changed over time, how to handle conflict, and how to make new friends in adulthood. Yale ... Show More

24 lessons i wish i learned sooner ❤️ in honor of my 24th birthday!Hi glow & tell bbys 💗I MISSED U and i am so glad to be back. Today i am sharing with you all the wisdom and life lessons i have learned up until this point in my life so far, touching on topics like boundaries, s ... Show More