#956: A Journey of Self-Discovery with D...

Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what it really takes to build the endurance mindset, overcome challenges, and train both mind and body for peak performance. Perfect for athletes ... Show More

August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August wisely to check in on your mindset, your goals, and your long-term vision.Haven’t looked at your 2025 goals since January? This is ... Show More

"Prescriptions aren’t enough anymore."That’s the perspective of Dr Gina Siddiqui—ER physician and founder of CART Clinics—who’s rethinking healthcare to better serve people who want more than just a quick fix.Her journey from the ER to healthcare entrepreneur is bold, real, and i ... Show More

What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay welcomes Ryan Holiday, renowned philosopher, bestselling author, and host of The Daily Stoic. With over 10 million copies of his books sold globally, Ryan returns to the podcast to ... Show More

Episode 123 of the Fit Father Project Podcast is all about keeping a routine and getting all aspects of your health, fitness, and life in order.In this episode, you’ll meet Fit Father Todd, a man who’s been kicking butt on the Fit Father Project for over four years! Todd initiall ... Show More

In this heartwarming episode, Chris sits down with Steve to discuss his journey of introducing his children to the lifelong benefits of good nutrition and regular exercise. Steve shares his approach to teaching his kids how to nourish their bodies, emphasizing the importance of b ... Show More

Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is D ... Show More

Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More

Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More

Episode 155 In this solo episode, Nick reveals how crucial committing to a goal is for his life. He explains how success can and should be broken down to the simplicity of a first step, and why focusing on the task in front of you relives the pressure of how large a vision might ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2706:Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal development. ... Show More

Have you ever heard of the phrase, “Boys make choices, men make decisions”? What’s the difference? On today’s episode, Duane speaks with Carlos Navarro, who has a 20-year entertainment career that spans from radio, television, and film, to commercials and video games. He has acte ... Show More

Episode 172 of the Fit Father Project Podcast is about stopping negative self-talk and committing yourself to health and fitness.In this episode, you’ll meet Fit Father Bill, an amazing guy with an incredible story to tell. Bill is in his 60s, and with a medical history that incl ... Show More