In this episode Colter, Cayla, and Lauren dive through what it means to be relational over being right. We've heard it said before that you can be right or you can be in a relationship. Which is so hard when you like being right as much as we all do! We also dig through how we get so focused on the content of the conversation but how the process is really wh ... Show More
Nov 19
Managing Your Boundaries with Family Over the Holidays
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The holidays can bring a mix of love, laughter, and a little chaos. In this episode, Colter, Cayla, and Lauren talk about wh ... Show More
54m 24s
Nov 14
People Pleasing and When You Get Invited To Chilli's
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Colter, Cayla, and Lauren explore the roots, costs, and recovery process of people pleasing, highlighting how it o ... Show More
46m 2s
Sep 15
798. What A Conscious Relationship Asks of You
Conscious relationship... It's one of the most common buzzwords that's in the relational space right now. It can bring up confusion, angst, and other complicated emotions we don’t want to be spending too much time in. So, what is it? And how can we practice it, or be ready for it ... Show More
11m 26s
Feb 2025
I Was a Housewife. He Made the Money. Here’s the Truth No One Tells You | Tom & Lisa Bilyeu (Relationship Theory Replay)
Fan Favorite: This episode originally aired on November 11, 2017. Hey, lovely people! It's your girl Lisa Bilyeu, and welcome back to another powerful episode of Relationship Theory on Impact Theory, where we dig into the heart of what makes relationships tick. Today, Tom and I a ... Show More
1h 1m
Nov 10
How to Be Yourself: Authenticity in Relationships with Elizabeth Ferreira
In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinfo ... Show More
1h 12m
Apr 2025
The Healthy Relationship: How To Break Destructive Relationship Patterns
We all have patterns in relationships—some helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of control—like fighting, fixing, or fleeing—and how they keep us stuck in cycles of disconnection. Whether you' ... Show More
49m 9s
Dec 2024
The Unhealthy Relationship: How to Let Go of The Wrong Person and Choose Yourself
Jillian dives deep into the emotionally charged topic of letting go, especially when it comes to relationships that are very unhealthy, misaligned, or emotionally unsafe. Sharing personal anecdotes, hard truths, and actionable steps, she explores why we cling to relationships tha ... Show More
54m 25s