Friendship breakups. Knowing when to hold on—and when to let go. JVN sits down with friendship coach Danielle Bayard Jackson to unpack the complexities of platonic relationships and why they can be just as emotionally charged as romantic ones. They dive into the signs that a friendship may have run its course, how to end things with integrity, and whether “f ... Show More
Apr 22
What Nature Can Teach Us About Healing - with Dr. Beronda Montgomery
Happy Earth Day! This week on Getting Better, Jonathan sits down with plant biologist, author, and educator Dr. Beronda Montgomery for a grounding conversation about nature’s healing power and America’s Black botanical legacy. Together, they explore why reconnecting with green sp ... Show More
49m 3s
Apr 20
JVN Talks Ulta Beauty World, Alex v. Alix, & The Upside of DoorDash Grandma
Today we’re talking: JetSet Pilates, JVN & Michelle Kwan Take Paris, Ulta Beauty World, Tina Knowles sightings, being triggered by Britney Spears mics, seeing folks from the Pretty Curious era, New York sized bees, what we’re getting better at this week, JVN’s continued worked on ... Show More
32m 1s
Apr 16
You're Handling Conflict All Wrong—Here's What Works (Dr. Julia Minson)
Disagreements are everywhere right now - and let’s be honest, they can get messy fast. But what if arguing didn’t have to wreck your relationships… or your nervous system? This week on Getting Better, JVN sits down with Dr. Julia Minson, a Harvard decision scientist and leading e ... Show More
47m 11s
Sep 2024
S2, Ep 9 Friendship Therapy: Friendship Boundaries - how rupture in friendship can help us break our own patterns
Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.
This week, Emma is joined by Scott, a man who, now in his 40s, has experienced a sudden turnover in the friends he made in his 20s.
A repeating pattern of rupture and loss ... Show More
51m 14s
Apr 2025
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
<p>If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. </p><p>In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicat ... Show More
1h 31m
Jun 2024
S1, Ep 1 NEW Friendship Therapy: Yin and Yang - how complementary friendships can help us grow as individuals
Welcome to the first ever episode of Friendship Therapy, a brand new podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens.
This week, Emma speaks to best friends for 25 years, Janine and Julia. Descr ... Show More
38m 29s