Carbohydrates have gotten a bad reputation but is it justified? Does your body actually have a need for carbs? It’s hard to know what to eat when there’s so many differing opinions. We’re going to help bring more clarity to this topic so you can make your meal choices based on accurate info, rather than...
Jun 3
Episode 325: Vaccine Injuries (COVID Vaccine Injuries ) – Series Wrap-Up
Over the past 6 episodes we provided all the current info about vaccines, vaccine injuries, COVID vaccines and related injuries, and why the injuries occurred for some people and not others. In this episode, Dr. Nedd summarizes what we’ve gone over, what didn’t get covered, and s ... Show More
50m 1s
May 2025
Is Your Metabolism Working?
<p dir="ltr">If you've been doing everything "right" on keto but still feel stuck, today's episode is for you. I'm joined by Chris Irvin to dive into metabolic health, insulin sensitivity, and what real healing looks like on a low-carb diet. We'll talk about signs of carb intoler ... Show More
1 h
Mar 2024
2498: Why You Should Eat When You're Sick by J.C. Deen on How to Nourish Your Body During an Illness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2498:
In "Why You Should Eat When You're Sick," J.C. Deen shares a candid recount of battling illness while stressing the c ... Show More
10m 27s
May 2025
3-High-Protein Diet Myths and Mistakes to Avoid
Send us Fan MailCurious about high-protein diets? In this episode, we bust common myths, like whether they harm your kidneys, how often you really need to eat protein, and if you should cut carbs or fats. Plus, we share tips to keep your high-protein meals exciting and enjoyable. ... Show More
3m 45s
Aug 2024
2652: How to Fuel When Running a Marathon - Runner Gel Products & Staying Hydrated When Jogging
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2652:
When training for a half marathon, fueling your body properly is crucial for optimal performance. Dr. Neal discusses ... Show More
14m 32s
Aug 2024
#161: The Surprising Truth About Cutting Carbs and Insulin Sensitivity
<p>Do you need to cut carbs in order to improve blood sugar? The answer is not as obvious as you've been led to believe. In today's episode, Arnold shares new research about the relationship between carbs, weight loss, and blood sugar. You'll also discuss new ways tha ... Show More
6m 58s
Sep 2025
Why you feel tired after eating, even when you're doing everything “right”
In this episode of the Diabetes Digital Podcast, Jess and Wendy tackle a question so many of us wonder about: why am I so tired after I eat? They break down what’s really going on, and it’s not always just about the food. From stress and skipped meals to hydration, balance on you ... Show More
22m 46s
<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p>Check out today's questions:<strong> </strong></p> <p class="p2"><span class="s1"><strong ... Show More
