Aug 2

Building Your Best Self w/ @Scottykfitness

In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self. ... Show More

2h 26m

Jul 29

Doctors Vs AI : Can Chat GPT Replace Your Therapist?

In this special episode, Dr. K is joined by Dr. Kirk Honda and Dr. Michaela Thordarson for a head-to-head comparison of how real therapists and AI (ChatGPT) respond to mental health questions. Together, they react to anonymous community submissions and live prompts, discussing wh ... Show More

2h 3m

Jul 26

Explaining Why Devs Burn Out So Often w/ ‪@ThePrimeTimeagen‬

In this powerful episode, Dr. K talks with developer and content creator The Primeagen about burnout, emotional growth, and breaking generational cycles. What begins as a conversation about work stress evolves into a deep, personal discussion about fatherhood, loss, and the strug ... Show More

3h 39m

Feb 2023

Au bord d'une rivière - bruit blanc / sommeil dormir insomnie

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20 m

Apr 2025

Discipline Your Thinking—Unlock A Focused And Powerful Mindset Motivational Speech

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19m 4s

Oct 2020

Couples & Trauma: Episode 17

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46m 56s

Nov 2020

Acting Mindful Versus Being Mindful

Through meditation, we can experience ways to be present with our fears and anxieties. Today, we discuss the difference between acting mindful and truly being mindful. Want more Andy? Try Headspace Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more ab ... Show More

6m 45s

Jul 18

Why Your Best Ideas Come When You're NOT Trying to Focus

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13m 41s

Jul 15

Why Your Big Goal Might Be the Wrong Mountain

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12m 24s

Jan 2022

FIXING the Top 12 Less Obvious Toxic Habits

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28m 43s

Apr 2025

How Do You Care for Yourself?

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36 m

Apr 2025

Cash Has A Mental Breakdown!

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1h 20m

Jul 11

Three Walls Every High Achiever Hits

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11m 50s

Psychiatrist Explains: How An Addict's B...