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Jan 2025
13m 31s

Top 10 Get Better Plan Episodes of 2024

Prepare Like a Pro with Jack Mclean
About this episode
Highlights from the episode: ‎ - How we rank them - 10 - EP119 - 10 LinkedIn Secrets Every Strength & Conditioning Coach Should Know - 09 - EP113 - AFL In Season Conditioning - 08 - EP114 - AFL Best fitness training methods & Exercises - 07 - EP101 - AFL Periodisation strategies to maximise your Teams Performance - 06 - EP105 - AFL Fitness Testing Proven Ti ... Show More
Up next
May 25
#144 - What role do you need to take on most: Reconditioning, Strength, or Conditioning Coach?
Highlights from the episode: ‎‎ ✅ Four roles every elite sports team needs to succeed ✅ Why assistant S&C coaches need more than just knowledge ✅ The misunderstood skillset of reconditioning coaches ✅ What separates great strength & power coaches from the rest ✅ The biggest mista ... Show More
16m 18s
May 22
#bitesize - Dean Ritchie on How Concurrent Training Builds Better Athletes
Highlights from the episode: ‎ ✅ Why every athlete needs concurrent training ✅ Why combat athletes train differently than AFL players ✅ The biggest mistake coaches make with athlete fatigue ✅ Does priming really boost game-day performance? ✅ Antelopes, tigers, and elephant’s athl ... Show More
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May 18
#340 - Jon Clarke | From Stress to Success: Power of Mindfulness in High-Performance Sports
Highlights from the episode: ‎ ✅ Jon’s Advice for Aspiring Coaches ✅ The Importance of Mindfulness ✅ Practical Tips for Beginners in Mindfulness ✅ The Power of Breathing Techniques ✅ Journaling for Stress Relief ‏‏‎ ‎ People mentioned: ‏‏‎ ‎ ✅ Wim Hof ✅ Eddie Jones ✅ Michael ✅ Br ... Show More
58m 56s
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