logo
episode-header-image
Jan 2025
20m 28s

SMNTY Classics: You Can Be Happy, Cinnam...

iHeartPodcasts
About this episode

Let yourself be happy!! Anney and Samantha reflect on getting in the way of our own happiness, the guilt and complicated nature of being happy, tragedy and cinnamon rolls. Just another classic SMNTY happy hour!

See omnystudio.com/listener for privacy information.

Up next
Today
SMNTY Classics: Delete Culture
A deal is made, a contract signed, time unravels, a birthday arrives and the bill comes due in this classic.See omnystudio.com/listener for privacy information. 
26m 21s
Aug 29
Spoiled Saturday: Obsession
SMNTY really wishes you'd enjoy this episode about the movie Obsession, but only of your own freewill, no One Wish Willow required. Anney and Samantha break into the themes of autonomy, male loneliness and insecurity and inverted horror tropes.See omnystudio.com/listener for priv ... Show More
1h 1m
Aug 28
SMNTY Interviews: Mila Atmos
Journalist, writer, executive editor and fellow podcaster Mila Atmos joins us to talk about her podcast Future Hindsight, civic engagement and finding hope.See omnystudio.com/listener for privacy information. 
56m 28s
Recommended Episodes
Aug 2023
How to be happy
Do you feel like you might never be truly happy? Do you avoid joy knowing it's temporary? In this episode, we talk about what it takes to be happy, how to be okay with sadness, and how to accept the endless journey towards happiness. News! Kayla and Gael started a podcast company ... Show More
54m 24s
Aug 2021
a happy & healthy life
Who doesn’t want to be happy? There are a lot of things in life that can get us down, or have a negative impact on our emotions, but it doesn’t have to be that way. Emma is going through all of the characteristics of how to create happiness in our lives, from building meaningful ... Show More
58m 9s
Sep 2020
If it Makes You Happy
We all want to be happy, right?!  What brings us happiness?What can we do to be happy?Do we have control over our own happiness? How do we balance life, work, family to feel happy? We explore How to be Happy With Ravi Patel discussing his show Pursuit of Happiness. Learn more abo ... Show More
56m 1s
Nov 2022
40 - How To Create More Happiness
On this week’s episode, we talk about the one thing everyone wants.. happiness. We know how stressful, overwhelming and draining life get which can rob our life of happiness and peace. We dive deep into our 4 best tips to cultivate more happiness in your life. We hope you find th ... Show More
32m 44s
May 2023
Sharing Joy
When joyful moments occur, we may choose to contain our happiness so others don't feel uncomfortable. Today, Sam talks about how we can feel more confident in expressing our joy, especially when we feel self-conscious. Sam has taught mindfulness and social emotional learning to t ... Show More
4m 41s