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Drop your #stepcheck in the comments!
This podcast episode is a recording of my in-person event in Atlanta, GA on November 7th, 2024. I tell my life story and share insights on how I believe getting in the best shape you can will change the trajectory of your entire life.
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Oct 29
My Health Struggles, Supplement Stacks, and The Holiday Lock In | The HigherUp Podcast Ep. 64
Drop your #StepCheck in the comments!Try Whoop free for a month and support ya boy | https://join.whoop.com/us/en/higherupwellness/Code HU on Dream Recovery Products | Dreamrecovery.ioIn this episode, I break down how to stay on track during the holidays, my supplement protocol, ... Show More
20m 9s
Aug 2024
My Entrepreneurial Story Pt. 2 | Opening 4 Spin + Fitness Studios (Pre, During, and Post Pandemic!!)
https://youtu.be/GwzAWnSywA0 Part 2 of my journey, Stride!! This part of my journey is where I’m currently living and have soooo so so much growth, lessons learned, and the season of life I currently experience. My journey from opening Stride to expanding locations to navigating ... Show More
1h 24m