The Daily Boost - Episode 5,004
"Why You Shouldn't Trust Your Brain"
Host: Scott Smith
Episode Description
Scott explores the fascinating relationship between our brain's chemical rewards system and decision-making. He explains why our brains, while essential for survival and success, shouldn't always be trusted blindly due to their addiction to neurotransm ... Show More
Jan 2025
How Your Brain Is Working Against You
Ever feel like your brain is keeping you stuck in the same patterns, making you believe things about yourself that aren’t true? You’re not imagining it. Your brain has been quietly crafting a narrative about your life, shaping your identity, and influencing the way you act. But w ... Show More
10m 45s
Feb 2019
Is Your Own Brain Creating Problems in Your Life? With Guy Finley
<p>Our brains do our best to warn us of trouble and protect us from harm. Therefore, our brains, in all their best intentions, could never actually contribute to our problems, right? You may be surprised. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Rel ... Show More
18m 23s
May 2025
Rewiring Your Brain For Focus
There are moments when sitting down to do something meaningful feels physically uncomfortable, like your brain is actively protesting. You open your laptop with the best intentions, and five minutes later, you’re in a black hole of browser tabs, group chats, and a suspicious numb ... Show More
10m 39s
Mar 2019
72. Your Skepticals: Cognitive Bias, Neuroscience and Negative Thoughts
I'm taking a slightly different route on the podcast this week, bringing you a metaphor that is going to act as an amazing tool for your thought work. Today, I'm using neuroscience to demonstrate the real power of your brain and why confirmation bias exists.Get full show notes an ... Show More
21m 7s