This is for seeing a wall or a low point as an opportunity for transformation. This is an episode for moving out of a state of woe. When we surrender and deliberately hold ourselves as we “pass” the pain, this is when new doors open and we grow amazing new capacities. The aim of this episode is to start floating atop top the water versus fighting it, when yo ... Show More
Jun 19
Ep 278: Creative and Sensitive: Healing Your Energy
If you’re a creative person, you are likely vulnerable to a lot of specific conditions: anxiety, boredom and also overly harsh self-analysis. Because you are right-brained, you are overly harsh on yourself and you imagine others judging you more harshly than they do. I have a few ... Show More
49m 11s
Oct 2024
The Magic Of Going Within
<p class="MsoNormal">When life takes unexpected turns and leaves us heartbroken or shaken, it can feel challenging to move forward. But once we've processed those emotions, the real magic begins—finding a way to step into new possibilities. In this episode, discover powerful and ... Show More
10m 59s
Aug 2023
let's talk: falling back into old patterns, breaking the cycle
hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ... Show More
22m 59s
Jun 2025
Why You’re Drowning in Stress - and How to Let Go
In today’s episode, we explore the dance between surrender and action, how to let go of what we can’t control and fiercely protect what lights us up. We journey to the Salt River at sunrise, drawing on the wisdom of the wild horses and the Stoic philosophy to remind us that peace ... Show More
42m 44s
Aug 2024
Is The Moment Leading Us In A New Direction?
When we resist life's challenges, we often find ourselves stuck, internally suffering, and unable to see the possibilities ahead. This week's podcast delves into how embracing the present moment, rather than resisting it, can unlock the door to peace, joy, and prosperity. Often, ... Show More
10m 1s
May 2025
There’s Opportunity Right in Front of You (Don’t Miss It)
In this episode, I dive into the deserts of life and the valleys of despair that shape us. These tough moments are not just struggles—they’re opportunities to rethink, reimagine, and ultimately redefine ourselves. Sometimes, we need to burn away the old to rise stronger, just lik ... Show More
9m 13s
Jan 2025
The Guide to Letting Go and Moving On
If you’re feeling stuck or struggling to move forward, this episode will help you release what’s holding you back and step into your next chapter with clarity and confidence. Ellie dives into the power of letting go—of the past, of other people’s decisions, and of the things we s ... Show More
24m 23s