This is for anyone who is feeling professionally or creatively stuck, like you have no prospects and like you don’t have anything going for you. It’s also for if you don’t feel mentally or emotionally shiny which adds to a sense of inaction. This episode is mostly tools for kicking off a change in that mental state. Maybe you’ve been laid off and you are fee ... Show More
Jun 19
Ep 278: Creative and Sensitive: Healing Your Energy
If you’re a creative person, you are likely vulnerable to a lot of specific conditions: anxiety, boredom and also overly harsh self-analysis. Because you are right-brained, you are overly harsh on yourself and you imagine others judging you more harshly than they do. I have a few ... Show More
49m 11s
Jul 2023
Ep 208. Getting Unstuck and Raising Your Vibration
When I feel nervous, low, stagnant or just a bit ‘blah’ I know that in that moment no amount of ‘trying to think positively’ is really going to cut it. I need to do something quite physical to shift the state I’m in.I need something to shake up my energy, create some good vibes a ... Show More
25m 42s
Sep 2025
How To Stop Feeling Stuck In Life
If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you. In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ... Show More
8m 12s
Mar 2021
How to Find Your Drive & Direction in Life
If you feel like you’ve lost your sense of motivation, inner-drive or direction in life, then this episode is for you. If you’ve felt bad about not knowing what you want, where you’re headed toward or like you need a total “reset", this episode is also for you. Hop on in to this ... Show More
37m 10s
Mar 2025
snap out of a funk & get back into your routine
feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and ... Show More
25m 31s
Feb 2023
Getting Out of a Rut - 7 Tips for Renewing Motivation, Inspiration, + Self-Care
Do you feel like you’re in a rut but don’t know where to start? In this solo episode, Marianna shares how to break out of the mundane and find new ways to stay motivated and inspired. You’ll learn steps to break out of a slump - in your professional and personal life. She discuss ... Show More
30m 38s
May 2023
62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest
Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder ... Show More
21m 59s