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Jan 2025
38m 59s

healthy but my hot takes on faith based ...

Callie Jardine-Gualy
About this episode

IT'S Q&A TIME MY QUEEN!! I’m answering your questions about how to navigate life with balance and purpose in the new year! We’re diving into topics like faith based wellness, creating routines, balancing motherhood and entrepreneurship, finding self-care practices that actually work, and embracing imperfection while overcoming challenges. I’ll also share personal insights on relationships, setting intentions, and how to stay grounded when life feels overwhelming. This episode is packed with encouragement, practical tips, and reminders that you’re doing an amazing job :)

Chapters

00:00 Welcome

04:53 Self Check-In: Grounding and Reflection

10:03 Balancing Life: Motherhood and Entrepreneurship

19:58 Creating Healthy Routines

29:55 Navigating Relationships and Self-Care

36:06 Overcoming Challenges and Embracing Imperfection




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