I first read Man's Search for Meaning by the neurologist, psychologist, and philosopher Viktor Frankl in high school, and I have re-read it several times since. It's one of the books that's had the biggest impact on my life, so it was a real treat to speak with Alexander Vesely, Frankl's grandson, about his grandfather's ideas and legacy.
Today on the show, ... Show More
Jun 2
Built to Walk — How Modern Shoes and Weak Feet Are Holding You Back
Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood, sharpens cognition, and can even be a predictor of how well you'll age. But all those benefits depend on something we rarely think about until it starts hurting: our feet.Fo ... Show More
58m 51s
Oct 2024
Evolving, Not Revolving (Edith Eva Eger, PhD)
“I think it's good to relive the past and then revise your life,” says Edith Eva Eger. “Go through it, but don't get stuck in it.” The world-renowned psychologist, who survived the Nazi death camps, and went on to be a colleague of Viktor Frankl, just turned 97. And she just rele ... Show More
47m 30s
May 2025
The Root of Menticide and Collective Care with Dr. Evan Auguste
Menticide, or the systematic and intentional undermining of a person's conscious mind, effectively "killing" or destroying their independent thought and beliefs, is one of the most effective ways to supress revolutionary change in a society. So how do we protect our communities f ... Show More
1h 25m
Aug 2025
120: Erich Heller, The Disinherited Mind, pt 2 - Burckhardt, Nietzsche & History
The conclusion of our two-parter on Erich Heller, and the conclusion to season five! We discuss Nietzsche's friendship with Jacob Burckhardt, and how Burckhardt's view of history can inform our understanding of Nietzsche's divergence from him. We also consider Goethe's four ages ... Show More
1h 44m
Jun 2024
Languishing and the search for meaning in the modern world
If you’re feeling demotivated and aimless, but you’re not depressed, you might be languishing. But what exactly is languishing, and what can you do about it? Claudia Hammond talks to the sociologist Dr Corey Keyes, who coined the term. He has some solutions that could help you mo ... Show More
27m 40s
Mar 2025
How To Find Meaning In Life - According to Science! (with Dr. Tatjana Schnell)
In this episode, I sit down with Dr. Tatjana Schnell, a leading researcher in the psychology of meaning, to talk about what it really means to live a meaningful life. We explore how people navigate existential crises, the different ways we construct meaning, and why the experienc ... Show More
57m 46s
Jan 2025
How to live a meaningful life? An existential perspective
How to live a meaningful life? An existential perspective The questions, realities, limitations, and paradoxes of existence—endings, choice, freedom, meaning—are all themes of existential psychology. In this episode, in conversation with Christina Khoury - Psychotherapist, Docto ... Show More
42m 44s