Have you ever felt like the holiday season leaves you more frazzled than fulfilled? I have, and in this episode, I’m diving deep into why the end of the year can feel so overwhelming—and how embracing rest in all its forms can be your secret weapon against burnout, stress, and the constant hustle that dominates our lives. From exploring seven distinct types of rest (yes, there are actually seven!) and their impact on our mental, emotional, and financial well-being, to discussing the subtle differences between simply having time off and truly recharging, this conversation is all about finding sustainable peace amidst the holiday chaos. Plus, I’ll share personal stories—from my family’s favorite holiday movies to my journey with an energy coach—and reveal how rest can help you show up as your best self in 2025 and beyond.
Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/204-7-ways-to-rest-after-a-stressful-year/
Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz
Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community: Join the $100K Club
Special thanks to our sponsors:
Squarespace
Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase.
Masterclass
Get up to 50% off MasterClass this holiday at masterclass.com/FFPOD.
Rocket Money
Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD.
Quince
Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns.
Mint Mobile
Cut your wireless bill to $15 a month at Mintmobile.com/ffpod.