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Nov 2024
1h 1m

105: Why You're Not Making Progress In Y...

The Sabrina Zohar Show
About this episode
In this episode, Masha joins Sabrina to dive into why so many struggle to see real progress in their healing journeys. They explore how lasting change starts with radical accountability and self-regulation—shifting away from seeking external validation and advice. Masha and Sabrina discuss how true growth means taking responsibility without self-blame, focu ... Show More
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223: Things To Do And Not Do When Single
How do you actually get okay being alone? In part one of a three part series, Sabrina answers your questions about being single: how to stop wanting a relationship so badly, how to grieve a breakup or a divorce without rushing the healing, and how to rebuild your identity when it ... Show More
37m 48s
Aug 28
222: How Do You Actually Choose Yourself?
What does loving yourself actually look like when it isn't bubble baths, face masks, or affirmations you don't believe? Sabrina breaks down the real difference between self-love and self-esteem, what the self-compassion research says about anxiety and resilience, and why your inn ... Show More
38m 4s
Aug 21
221: Can You Get Them To Change?
Discernment in dating is not about spotting every red flag, it's about not creating green ones that were never there. Sabrina opens with the story of the emotionally unavailable man she spent years making excuses for, then breaks down the difference between anxiety and intuition, ... Show More
32m 21s
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