In this episode, Jillian explores the balance between self-love and healthy relationships. She opens up about the challenges of accepting ourselves, especially when past experiences make it hard. Jillian offers practical tips on breaking the cycle of self-neglect and replacing it with positive actions, authenticity, and open communication. She emphasizes the ... Show More
Jun 1
Stop Abandoning Yourself for Unavailable People
Why do so many people ignore what they already know deep down in their relationships? In this episode, Jillian explores the difference between anxiety and intuition, the red flags people rationalize away, and the green flags that actually matter when building healthy love. She br ... Show More
40m 20s
May 25
The 5 Red and Green Flags You Can’t Ignore
Everyone talks about red flags. But what about the green flags that actually matter? In this episode, Jillian breaks down the difference between anxiety, chemistry, emotional safety, and real compatibility—and why so many people stay stuck chasing people who are unsure about them ... Show More
44m 50s
Feb 2025
How To Keep Jealousy From Derailing Your Life
Jealousy—it's messy, maddening, and sometimes downright mortifying. But what if we told you it’s also one of our greatest teachers? This week, JVN is sitting down with relationship coach extraordinaire and author Jillian Turecki to unpack the real meaning behind our green-eyed mo ... Show More
49m 6s
Mar 2023
#269: How to Be a Better Partner with Jillian Turecki
Themes: Psychology, Relationships, Anxiety, Resilience, Attachment Theory, Transformation, Conflict Summary: Join me in a fascinating exploration of psychology and relationships with Jillian Turecki, a certified relationship coach, teacher and writer who for 20 years has taught o ... Show More
59m 50s
Oct 2024
The Rachel Jay Podcast: KAYLA ITSINES on Recommitting To Your Goals and Putting Yourself First
This week on Sweat Daily, we're turning the tables once again and sharing an interview from The Rachel Jay Podcast, where Rachel and her guests explore their personal insights, practical tips and inspiration to help you live your best life. Here is what Rachel herself has to say: ... Show More
44m 31s
Oct 2025
205. Truths About Love We Don't Like Hearing (But Need To) w/ Jillian Turecki
In this episode, I sit down with author and relationship coach Jillian Turecki to talk about the hard truths of love, why it really begins with you, and what changes when you stop outsourcing certainty and start meeting your own needs. We get into the “six human needs” as a simpl ... Show More
45m 54s
Apr 2025
Breaking Barriers in Fitness: Gina (@just_geen) on Representation, Overcoming Imposter Syndrome, and the Life-Changing Magic of Walking
S2EP9 - Welcoming GINA (@just_geen) to the Gym Girls Locker Room! We adored recording this episode with Gina, talking all about her beats and bands workouts and shift walking challenge. We also spoke a lot about how the fitness and social media space has changed over time in term ... Show More
59m 37s
May 2024
How I Stopped Binge Eating & Obsessing Over Food
<p>It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more. She also announces an exciting fitness ... Show More
36m 19s
Mar 2023
How To Start A Podcast From Scratch with Veronica Droulia
<p>In this Martinis and Bikinis x 80/20 crossover episode, Lily sits down with Veronica Drouila to chat about all things podcasting, content creation, life in DC, and more! The pair also gives a sneak peek into the prep for their upcoming LIVE PODCAST event titled <a href="https: ... Show More
51m 26s
Aug 2018
Ep. 01 - Jenna Zoe, Human Design
<p>Lacy kicks off the Expanded Podcast talking to her personal Human Design Reader, Jenna Zoe. Jenna’s work is centered around guiding her clients to rediscover who they came to be by living in their design and finding their purpose here on Earth. In this episode, she talks about ... Show More
1h 17m