In this transformative episode, Dr. Richard sits down with Melissa Osorio, bestselling author and transformational speaker, to discuss her powerful journey from childhood trauma to self-discovery and healing. Melissa opens up about her past, including a tumultuous childhood in Venezuela and the profound impact of her father's murder. After years of struggling to fit societal norms, she found healing through plant medicine, specifically ayahuasca.
Melissa shares the science behind ayahuasca, how it helps unlock repressed trauma, and the importance of integrating these insights into daily life. Her book, Hidden Memories: How to Discover What’s Blocking You from Life and Love, serves as a guide for anyone seeking to overcome emotional roadblocks. Melissa’s story is a testament to the resilience of the human spirit and the transformative power of self-awareness.
The Biggest Helping: Today’s Most Important Takeaway
Become more aware of your actions and emotions– not to just live life on autopilot, but question yourself. And if you find things that don't fit, I encourage you to really look for the answers, however you want to, relentlessly.
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