logo
episode-header-image
Jan 2025
34m 20s

What We Call My Life Is a Mental Fiction

OPRAH AND ECKHART TOLLE
About this episode

In this episode, Eckhart elaborates on the narratives we create called My Life. He says these stories are really a work of fiction. It’s like we’re following a script. We play our part and go through all the motions. He explains when we identify with these scripts, we’re unconscious and stuck in the grip of the ego. These patterns may go back generations and include family dysfunction and that too becomes part of our story. Family members have their scripts, and we have ours. Eckhart says when we argue with each other, that strengthens the ego. We must realize there is an aspect in all of us that transcends any narrative. Eckhart calls it the spiritual dimension. We find freedom when we grow towards greater consciousness.

 

Want more podcasts from OWN? Visit https://bit.ly/OWNPods  

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Up next
Aug 21
Essential Teachings Special: The Stillness Within
Eckhart takes listeners through two live meditations about the stillness within. He says finding the transcendent dimension is the only thing that will satisfy us. He believes it’s not something we can achieve, it’s something we discover in the here and now. Eckhart explains why ... Show More
43m 32s
Aug 14
Essential Teachings Special: Addiction to Thinking
Eckhart answers questions on several topics, including one about addiction. He says people are addicted to many substances. But the greatest addiction of all is thinking. It’s like a drug…and people can’t stop. They resist letting go because it shields them from the painful parts ... Show More
44m 6s
Aug 7
Essential Teachings Special: Surrendering the Ego
Eckhart addresses topics like surrendering the ego, what to do with anger and how to confront our fears. Eckhart says fear arises when we become drawn into negative thinking and project it into the future. He goes on to say that most of the time, fear has no basis in reality beca ... Show More
34m 6s
Recommended Episodes
Jan 2025
Special: Dr. Phil - Uncovering Your Authentic Self
From January 22, 2002: Oprah Winfrey and New York Times best-selling author, psychologist, and television host Dr. Phil McGraw discuss his book “Self Matters: Creating Your Life from the Inside Out.” Dr. Phil helps guests with low self-esteem discover their real value and unlock ... Show More
35m 36s
Jul 22
Oprah on The Hoffman Process, How to Forgive Your Parents – And Yourself
For over 50 years, The Hoffman Process has helped over 100,000 people transform their lives, helping participants identify negative behaviors, moods, and ways of thinking that developed unconsciously and were conditioned in childhood. Charles “Raz” Ingrasci, co-founder, executive ... Show More
56m 57s
Feb 2025
Oprah and Esther Perel on the 3 Things Every Human Needs to Find Love
In this episode of The Oprah Podcast, presented by Ulta Beauty, world renowned relationship therapist Esther Perel offers her profound insight on modern romance, and what we can do to feel more alive in all our relationships – not just the romantic ones. With wisdom gained as a t ... Show More
52m 54s
Mar 2025
The Illusion of Free Will? (Meditations 3.10)
In this episode, I explore Meditations 3.10, where Marcus Aurelius reminds himself—and us—that we only ever live in the present moment. He urges us to remember three things: life is short, the space we occupy is small, and fame is fleeting. But why does he emphasize this? Because ... Show More
23m 4s
Mar 2025
The Illusion of Free Will? (Meditations 3.10)
In this episode, I explore Meditations 3.10, where Marcus Aurelius reminds himself—and us—that we only ever live in the present moment. He urges us to remember three things: life is short, the space we occupy is small, and fame is fleeting. But why does he emphasize this? Because ... Show More
23m 4s
Jun 16
Channeling Historic Figures - The Paranormal Podcast 888
Returning guest J.M. DeBord, well known for work with dreams, joins us to discuss a groundbreaking new project: Channeled Messages of Hope, an audiobook and podcast series that claims to feature communications from iconic historical figures on the other side. Through a trance med ... Show More
1h 12m
Feb 2025
You Might Also Like: The Oprah Podcast
Introducing The 3 Things EVERY Human Wants with Esther Perel | The Oprah Podcast from The Oprah Podcast.Follow the show: The Oprah Podcast In this episode of The Oprah Podcast, presented by Ulta Beauty, world renowned relationship therapist Esther Perel offers her profound insigh ... Show More
51m 54s
Feb 2025
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want
BUY THE BOOK!"Matters of the Heart: Healing Your Relationship with Yourself and Those You Love" By Thema Bryant, Ph.D. - available here. Head to myalloy.com and use code: OPRAH for $20 off your first order. In this episode of The Oprah Podcast, renowned psychologist, author, and ... Show More
58m 45s
Aug 2024
66: Teens, Cops, and Spies: The Varieties of Hysterical Experience feat. Dan Taberski
Abby and Patrick welcome Dan Taberski, creator of the brand-new podcast series Hysterical. They explore the genesis of the series and the challenges and rewards of confronting both the history and the present of “the H-word.” Tracking the trajectories of this famously “elusive ne ... Show More
1h 24m
Jan 2025
Eckhart Tolle: “A New Earth” | Oprah’s Book Club
BUY THE BOOK! “A New Earth: Awakening to Your Life’s Purpose” by Eckhart Tolle available here. “The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart Tolle available here. "Stillness Speaks" by Eckhart Tolle available here. For more information you can visit Eckhart To ... Show More
57m 2s