المنكدات الأربعة و تخفيف الهم – الحزن – الغم والكرب | بودكاست معاني
Jan 2023
Ep 14: 10 ways to overcome pain and sadness (Islam, prayer, improving ibaadah, self care and more)
*Disclaimer: this episode mentions self harm*
In this episode, I will be talking about pain, hurt and sadness and 10 ways to overcome sadness with gentle reminders and motivation to enable you to use your sadness as a means to strengthen your bond with the almighty.
47m 17s
Jul 2025
How to Boost Your Mood, Overcome Stress, and Get out of a Funk || Ep. 114
Why does a good mood matter—and how can you shift yours on tough days? In this episode, we break down the power of mood, what it unlocks (like creativity and generosity), and simple ways to feel better fast. Because when you feel good, good things happen.If you're feeling stress, ... Show More
16m 16s
