logo
episode-header-image
Dec 2024
1h 3m

S2 Ep50: The 2025 Energy Reset: Your Mai...

well said syd
About this episode
tail spinning
Up next
Dec 31
S2 Ep68: Sister Chat: Wedding Recap, Life Updates & Our 2026 Glow-Up Goals
1h 6m
Dec 29
S2 Ep67: What Changes When You Build a Life You’re Proud Of: Work, Community, & Identity
45m 56s
Dec 1
S2 Ep66: Turning Pain Into Purpose and Building a Life You Love
What if the moment you thought would break you actually became the moment that redirected your entire life?In today’s episode, Syd sits down with Macy Grishaw, founder of Lymph Lounge, to talk about healing, courage, and choosing a new path even when life feels heavy. Macy shares ... Show More
48m 19s
Recommended Episodes
Jul 2025
RICH GIRL SUMMER: The Mid-Year Reset That Rewires Your Energy + Income
tail spinning
46m 14s
Sep 2024
Dating Your Highest Self: The Most Powerful Tool for Manifesting | Ep 52
Imagine having just eight dollars in your bank account and turning it into a multi-million-dollar empire through the power of manifestation. Regan Hillyer, the Queen of Manifestation, shares her remarkable story of doing just that by connecting with her higher self. In this episo ... Show More
58m 19s
Sep 2025
59- how to talk to anyone, stay magnetic and protect your energy
ever wondered how some women walk into a room and instantly draw people in? in this episode, i’m breaking down: ✨ how to talk to anyone with confidence and ease ✨ the mindset shifts that make you naturally magnetic ✨ how to protect your energy so you don’t burn out or attract the ... Show More
53m 59s
Feb 2025
Why Discipline Beats Motivation: Expert Tips for Lasting Success
Ep. 176: In this special Mashup episode of POW, we’re featuring powerful insights from Mimi Bouchard and Melissa Wood on mindset, self-transformation, and personal growth. Learn how to reprogram limiting beliefs, build confidence, and create daily habits that align with your high ... Show More
47m 12s
Aug 2025
Master Your Energy, Master Your Life
tail spinning
16m 28s
Apr 2025
109: Lucky Girl Syndrome: 10 Steps to Change Your Life.
<p>You’ve heard the phrase “I’m so lucky, everything works out for me.” But here’s the truth: repeating affirmations isn’t enough if your energy, habits, and identity don’t match. In this episode, we go deeper than TikTok trends and talk about the real psychology and feminine ene ... Show More
18m 46s
Feb 2025
Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl
<p>PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of <i>The Balanced Black Girl</i>, to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multipl ... Show More
1h 4m
May 2025
your summer era starts now: habits + shifts for confidence and your next level self
You don’t need a full reinvention to feel like her, you just need a few powerful habits that anchor you into your next-level self. In this episode, I’m sharing mindset shifts and daily rituals to reset your energy, upgrade your self-worth, and move through summer 2025 with confid ... Show More
30m 13s
Jul 2024
Alexis Ren: How to Utilize your Feminine Energy in this Masculine World
Ever felt overwhelmed by the constant push to fit into a masculine mold?  In this week’s episode A Really Good Cry, let’s welcome Alexis Ren to share her wisdom on harnessing the power of feminine energy in a predominantly masculine world. Discover how Alexis navigates her journe ... Show More
1h 14m
Jul 2025
Be the DIRECTOR of your life!
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/dbaZp Have you ever felt like you're just going through the motions—watching life pass by instead of living it? Too many people drift through their day ... Show More
15m 27s