logo
episode-header-image
Dec 2024
2h 6m

The Best Moments Of Modern Wisdom (2024)...

Chris Williamson
About this episode
2024 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 10, but I couldn't choose, so it's 11. Expect to learn Andrew Huberman's best advice on how to become a morning person, why Oliver Burkeman thinks you should stop trying to control your life, the reason E ... Show More
Up next
Today
The Uncomfortable Science Of Sex Differences - Steve Stewart-Williams - #1120
Steve Stewart-Williams is an evolutionary psychologist, a professor, and an author. Why is it so difficult to talk about the differences between men and women today? It's important to recognize that men and women deserve equal respect and opportunity, but that does not mean they ... Show More
2h 33m
Jul 4
“My Autism Keeps Upsetting People” - Vittorio Angelone - #1119
Vittorio Angelone is an Irish comedian, writer, and podcaster. Is it autism, or something else? Humor can come from a lot of places: being Irish, being an only child, a little neurodivergence, or all of the above. And if you happen to be all three, you might have the perfect reci ... Show More
1h 56m
Jul 2
Black Holes, Denny’s Fist Fights & Japanese Handjob Culture - Rabbit Hole #4 - #1118
In the fourth installment of this new experimental format, we explore: - South Korea's government-funded looksmaxxing initiative. - Why everything you learned in school was probably false. - How to unlock an infinite handjob glitch in real life. - and much more… Guests: - Tim Fer ... Show More
2h 34m
Recommended Episodes
Nov 2025
222. 9 life lessons I've learned in my 20s (as a 30 year old) 🦋 happiness, self growth & living LIFE ✨
Hi my loves 🦋 In today's episode I share with you life lessons I've learned in my 20's ✨Comfort zone video from my main channel https://youtu.be/ldlxRm46Lls?si=ZZou6gKSOp2SgHXBMy guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The ... Show More
36m 10s
Sep 2025
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the ... Show More
2h 48m
Dec 2020
#680: Modern Wisdom with Chris Williamson
<p>"Hi, I’m Chris Williamson.<br> <br> I host a podcast called Modern Wisdom, own an events company in the UK and coach people to get more out of life.&nbsp;<br> <br> I think a lot about how to live a good life, finding your purpose, maximising human performance, productivity, fi ... Show More
53m 11s
Sep 2024
Mental Fitness Tools to Beat Stress and Spark Growth with Marc Champagne
In this transformative episode of the HEAL with Kelly Podcast, I speak with mental fitness strategist, best-selling author, and my dear friend Marc Champagne.Together we explore mental fitness and how it can help dissipate overwhelm while empowering you to navigate life’s challen ... Show More
1h 12m
Sep 2024
93. Alex Morton: How Belief Transforms Challenges into Success
Ever wondered what separates those who achieve greatness from those who don’t? It’s often not talent or resources, but an unshakeable belief and relentless tenacity. In this episode, Alex Morton and Gary Brecka share how they turned their challenges into opportunities through she ... Show More
1h 9m
Aug 2025
196. How to Increase Productivity Naturally Without Coffee or Stimulants
Productivity isn’t about squeezing out every drop of your day; it’s about creating a sustainable rhythm of performance and renewal. Discover why 15 minutes of walking beats another cup of coffee, how box breathing resets your entire nervous system, and why your ‘WHY’ is more powe ... Show More
9m 52s
Dec 2024
68. How Can I Reframe My Past to Create Lasting Change for 2025?
Are you ready to leave the emotional baggage behind and step into 2025 with more clarity and purpose? In today’s episode, I reflect on all the experiences and life lessons I’ve gained in the past five years since 2020. I share an inspiring true story about Trea Turner, and how th ... Show More
32m 25s
Sep 2018
Ep. 164 How to be smart, strong, and social at every age!
As the late Dr. Maya Angelou taught us, "I did then what I knew how to do. Now that I know better, I do better." As we continue our exploration of living a life more awesome in 2018, tune in to hear Meg and special guest Chris Ann Brekhus of the beautiful boutique LoveFeast as th ... Show More
1h 6m