660 - A mindset to take their insult les...

In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny 

In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they love before entering relationships tend to create relationships that last.Get your listener bonus: casekenny.com/bookInstagram: @cas ... Show More

Apparently this episode got uploaded only in part. I'm sorry it took me nearly a month to realize it (been busy with the new baby), but this is the full episode. Thanks for letting me know and for being patient.In today's episode of "Practical Stoicism," I tackle the deeply perso ... Show More

In this episode, I talk about the trap that avoidants fall into when they fear being a disappointment and how to work through it. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passi ... Show More

"The only thing we can control is our attitude. It’s not what happens to us, but our response to what happens." — Viktor Frankl Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube  In thi ... Show More

Want to reduce the worry of what others think about you? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠ ... Show More

Have you ever looked back at an old photo or memory and suddenly felt a pang of jealousy for your past self? Maybe you used to be more motivated, more social, more confident—or at least, that’s the story your brain is telling you. In this episode, we’re unpacking why we romantici ... Show More

On this episode, I talk about the art of letting go and why this leads to emotional freedom. We can be less reactive over our distressing emotions and learn to embrace them. When we do, they do not survive for long. Feel the pain and discomfort and let it subside. Its only when w ... Show More

On this episode, I talk about the mindset that only limits the quality of your life, the SET Mindset. What are the qualities that make up this mind? Well, this mind tends to push other successful people out of their lives. This mind blames external circumstances for their sufferi ... Show More

On this episode, I dive into the process of how one can end up in complete bitterness and resentment. The decent into hell is only one step at a time. I talk about my experiences being in total chaos as well as explore this powerful story by Oscar Wilde which depicts this very pr ... Show More

In this episode, I talk about how staying loyal to the way someone else sees you will hold you back from reaching your full potential. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and ... Show More

Do you get offended if a date doesn’t immediately get back to you?  How about when you ask a friend to call you later and they don’t? When you pass a stranger on the street and they glance at you, looking annoyed, do you assume their annoyance is directed at you? Or do you cut ot ... Show More